The fight against anxiety, depression and other mental obstacles doesn’t have to seem like such a battle thanks to today’s deal...

We’re offering you an online CBT course for £19, saving you 90% off NLP Coaching & Mentoring’s price of £199.

Cognitive behavioural therapy, also known as CBT, is one of the most popular kinds of psychiatric treatment available. Used to help people deal with everything from anxiety and depression to OCD and phobias, the techniques and theories are easy to pick up and can be hugely effective. You’ll get to study on your own time and at your own pace with today’s online course, receiving an internal CPD Certificate of Achievement upon completion of the course.

Modules:

• History of CBT
• What is CBT
• Counselling
• Listening Skills
• Fundamentals of CBT
• Overview of behavioural methods
• The ABC Model
• Defining irrational beliefs
• The triadic structure of CBT
• CBT for anxiety disorders
• CBT for depression
• Mindfulness meditation practice

Visit our Online Learning Courses page for more great deals like this.