Exercise set

Space and footprint matter. Measure your workout area and choose compact or foldable options when floor space is limited. If you have a dedicated room, you can opt for broader sets that include multiple weights and a bench.

Weight range and variety are key. Beginners may prefer lighter dumbbells and adjustable options, while more experienced athletes may want heavier plates or kettlebells. Look for sets that allow progressive loading so you can advance as you get stronger.

Durability and materials influence longevity. Look for powder-coated handles, non-slip grips, and reinforced stitching on bands. Resistance bands with varying resistance levels are ideal for portable workouts and travel.

Versatility and included accessories matter. A good exercise set might include a mat, a resistance band set, a compact bench, or a door anchor for bands, enabling full-body routines without extra purchases.

Dumbbell sets and kettlebell sets are staples for home strength training, enabling a wide range of presses, rows, squats, swings, and carries. Adjustable options save space while offering a broad weight spectrum.

Resistance band bundles provide portable resistance for mobility work, rehab, and conditioning. They’re perfect for beginners and travel workouts, and they pair well with yoga mats and light dumbbells.

Compact benches and mats complement seated and floor-based exercises, letting you perform chest presses, step-ups, planks, and supine moves with stability and comfort.

Wipe down equipment after use to remove sweat and oils, extending grip life and preventing corrosion on metal parts. Check bolts and screws regularly and tighten as needed to maintain stability during lifts and presses.

Store bands in a cool, dry place away from direct sunlight to prevent cracking. Keep mats clean with mild soap and water, avoiding harsh chemicals that could wear the surface.

When you invest in an exercise set, you gain not only equipment but a foundation for a sustainable routine. Wowcher UK’s deals help you maintain consistency by keeping gear affordable and accessible.

Consider your goals: do you want to build muscle, improve mobility, or support general fitness? The right set should align with those aims, offering a mix of strength, endurance, and flexibility components.

Safety first: use proper form, start with lighter weights or bands, and progress gradually. If you’re new to training, pairing a basic weight set with instructional videos can accelerate learning and reduce injury risk.

Value and warranty: look for kits that include a warranty or guaranteed durability. Check what’s covered and for how long so you can shop with confidence on Wowcher UK.

An exercise set is a bundled collection of equipment designed for home workouts. Typical inclusions are dumbbells or adjustable dumbbells, a kettlebell or kettlebell set, resistance bands with varying resistance levels, a compact workout bench, a yoga mat, and sometimes a pull-up bar or door anchor for bands. Some bundles also add sliders, an ab wheel, or foam roller for recovery and mobility work. The goal is to provide a versatile toolkit that supports strength, cardio, and flexibility routines in a single purchase.

Start by assessing your current fitness level and the exercises you plan to do most. If you’re new, choose a light to moderate range (e.g., 5–15 kg for dumbbells or lighter bands) and a compact bench or floor-based options. For goals like progressive overload, look for adjustable dumbbells or a wider weight range that can grow with you. Measure your space carefully; if you have limited room, prioritize multi-use items (adjustable dumbbells, resistance bands, a foldable bench) and ensure you have safe clearance for movements like deadlifts or overhead presses.

Yes. Many sets are specifically designed for beginners and include lighter weights and easier resistance bands. As you gain strength and confidence, you can progress by increasing weight, adding more challenging band levels, or expanding the routine with new exercises. Look for sets that offer a range of components or upgrade options, so you can grow your kit without buying an entirely new system.

Absolutely. A well-designed exercise set can cover all major muscle groups. Examples include goblet squats or weighted squats with dumbbells, bench presses or floor presses, bent-over rows, deadlifts with dumbbells or kettlebells, overhead presses, lunges, core work with a mat or ab wheel, bands for pull-aparts or face pulls, and hip hinges with kettlebell swings. A compact bench and a versatile mat allow you to perform upper body, lower body, push/pull, and core movements in one session, making the most of your home workout space.

Most Wowcher UK exercise sets are designed for easy setup and straightforward storage. Look for components that are clearly labeled, with simple color-coding or end-handles for quick identification. Foldable benches, detachable bands, and compact dumbbell racks help keep your workout area tidy and accessible, so you stay motivated to train regularly.