Exercise ball

Discover the best deals on exercise balls for home workouts at Wowcher UK. Our selection covers exercise ball options for all fitness levels, from stability balls (also known as Swiss ball) to yoga and Pilates balls that support flexibility and core routines. Built for durability, these anti-burst gym balls help you train safely in a compact home gym or even at the office, with sizes from about 45 cm up to 75 cm to fit your height and space.

Whether you’re planning a full-body routine, rehab, or a quick desk-fit session, a well-chosen exercise ball can transform your workouts. Wowcher UK brings discounted bundles, fast delivery, and trusted brands, so you can upgrade your training without breaking the bank.

Unbeatable Deals on Online Exercise Balls

Browse our selection of exercise ball options designed to suit every space and budget. From compact 45 cm balls for smaller frames to larger 65 cm and 75 cm gym balls that support tall users, you’ll find anti-burst, non-slip surfaces and durable PVC materials that stand up to daily use. Pair your ball with a pump, repair patches, and a convenient storage mat to complete your home gym setup.

Our Wowcher deals cover popular variations such as stability balls for balance training, yoga balls for flexibility, and Pilates balls for targeted core work. Enjoy value packs, seasonal promotions, and quick delivery so you can start training sooner rather than later.

What to Consider When Choosing Exercise Balls?

First, consider your height and the space where you’ll use the ball. A correctly sized ball (typical options are 45 cm, 55 cm, 65 cm, and 75 cm) keeps knees and hips at comfortable angles during exercises and prevents strain. Higher desks or office setups may benefit from a smaller or larger diameter depending on sit-to-stand routines.

Material and durability matter. Look for burst-resistant or anti-burst construction and a non-slip surface to improve grip as you move. A high-quality PVC shell with a textured finish reduces movement during dynamic workouts and helps you stay stable on the ball.

Inflation and maintenance are key. Check whether the ball comes with a pump and gauge, and follow the recommended PSI (pounds per square inch) or centimeter indicators to reach the right firmness. Regularly wipe the surface and avoid harsh cleaners that can degrade the material over time.

Versatility is another win. Whether you’re using it as a chair alternative at your desk, a support for back stretches, a core-strengthening tool, or a rehabilitation aid, an exercise ball that supports multiple exercises offers the best value. Consider bundles that include a pump, patch kit, and a storage bag for easy home gym organization.

Brand reputation and warranty provide peace of mind. Regal gym balls, generic anti-burst options, and budget-friendly picks all feature in Wowcher deals, but look for long-lasting performance and clear care instructions to maximize your investment.

What Are the Most Popular Types of Exercise Balls?

Stability balls or Swiss balls are the go-to for core and balance work. They’re excellent for posture improvement and back-friendly movements, and you’ll find numerous routines that engage the glutes, abs, and lower back.

Yoga balls provide a softer feel with ample surface area for stretches, gentle mobility, and prenatal or postnatal routines. They’re ideal for gentle strength training and flexibility without harsh impact.

Pilates balls add versatility for precision moves, resistance-based exercises, and stability training. They’re compact targets for mobility drills and can be used alongside resistance bands for a broader workout spectrum.

Size variety matters: 45 cm suits smaller users and tighter spaces, 55 cm or 65 cm fits the average adult for most routines, and 75 cm works well for taller users or those needing higher balance challenges.

Some balls come with cooling texture or grip-enhancing surfaces, making it easier to stay steady during vigorous routines. When paired with a reliable pump and storage bag, these exercise ball sets become a flexible cornerstone of a home gym.

How to Use an Exercise Ball Safely?

Start with a brief warm-up and ensure you have a clear, open space free of obstacles. Use proper footwear and keep your movements controlled, especially when performing dynamic twists or planks on the ball. If you’re new to balance work, begin with short sessions and gradually increase intensity to reduce the risk of strain.

Proper alignment matters: hips stacked over knees, chest lifted, and neck in a neutral position. For desk users, practice seated or standing posture drills with the ball to engage core muscles while you work, which can reduce lower back tension over time.

Always inspect the ball for wear and tear before use. If you notice cracking, loss of air, or a sticky surface, replace it to maintain safety and performance.

How to Maintain and Inflate an Exercise Ball?

Keep your ball inflated to the recommended level, neither under- nor over-inflated, so it performs optimally and lasts longer. Use a dedicated pump with a gauge for accuracy. Store the ball away from direct sunlight and sharp objects to prevent damage.

Regularly wipe the surface with a mild soap solution and a soft cloth. Let it dry completely before the next workout. If the ball develops minor punctures, many kits include patches that can extend the life of the ball, saving you money on replacements.

At Wowcher UK you’ll find a wide range of exercise ball options, including anti-burst models and bundles tailored for home gym setups. Pair with a practical hand pump and a compact storage mat to keep your space neat and ready for action.

Frequently Asked Questions About Exercise Balls

Can a smaller ball help with my posture at a desk? Yes. A correctly sized ball used as a chair substitute can engage core muscles and encourage a more active seating posture, reducing the fatigue associated with long hours at a desk.

What’s the difference between stability balls and yoga balls? Stability balls are typically firmer and used for balance and core work, while yoga balls are slightly softer and excellent for gentle stretching and mobility routines. Both are versatile for home workouts.

Do I need a pump? A pump with a gauge is highly recommended to reach the precise inflation level prescribed for your ball’s size and to maintain consistent performance over time.

Are anti-burst balls safer for beginners? Generally yes. Anti-burst designs are engineered to withstand higher pressure without rupturing, which provides added safety for new users and households with active kids or pets.

Where can I find reliable exercise ball deals in the UK? Wowcher UK curates a range of exercise ball deals, bundles, and seasonal promos from trusted brands, making it easy to upgrade your home gym without overspending.