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Exercise dice

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Non slip surface for stability The textured, non slip surface enhances stability, making this ball ideal for exercises like yoga, Pilates, and even labour preparation.Slow deflation for added safety Designed with anti burst technology, this pregnancy ball slowly deflates in case of a puncture, ensuring you have time to stand up safely.

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HOMCOM Dynamic Manual Stationary Exercise Bike - Folding Magnetic Resistance, Steel Frame, 110kg Capacity, Compact Home Gym Equipment

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Twist & tone technology: This innovative waist twisting exercise machine combines magnetic therapy, anti slip design, and 3D convex particles to offer an effective, full body workout while improving circulation and toning muscles.Magnetic therapy: The machine provides a soothing massage while helping to improve circulation and relieve muscle tension.

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Transform your workouts with our exclusive selection of exercise dice and turn every training session into a new challenge. At Wowcher UK, we know motivation can waver, which is why we bring you a wide range of fitness dice sets that add variety and fun to home gyms, classes, or travel workouts. Whether you’re into strength, cardio, mobility, or yoga-inspired routines, our exercise dice collection helps you design engaging sessions in minutes.


Imagine rolling the dice to decide your next movement, turning a simple routine into a playful challenge that keeps you accountable and progressing. With options spanning different sides, sizes, and materials, from compact 6-sided dice for quick workouts to multi-sided dice for complex circuits, you’ll never train the same way twice. Our fitness dice sets are built for home use, gym bag portability, and group sessions, making fitness more approachable for everyone.


Explore deals on exercise dice sets that suit every goal, from HIIT dice and cardio dice to strength dice and mobility dice. You’ll find beginner-friendly options and advanced combinations that grow with you, all backed by Wowcher UK’s trusted prices and quick delivery. Upgrade your routine with a simple roll and a fresh list of exercises today.


Unbeatable Deals on Online Exercise Dice for Home Workouts


Discover special offers on exercise dice that make it easy to spark routine variety without breaking the bank. Our ranges include fitness dice, workout dice, and random workout dice sets designed for every ability level and space constraint, perfect for apartment workouts, small studios, or family fitness nights.


Shopping with Wowcher UK means you’ll access products from reputable brands and durable materials at the best price. Whether you’re stocking up for a bootcamp, a personal trainer session, or a personal challenge at home, our deals help you get more value from every rep.


Frequently Asked Questions

What to Consider When Choosing Exercise Dice?


First, think about the space you train in. Smaller dice are great for travel or tiny home gyms, while larger formats can offer easier readability for group settings. Consider the number of sides: 6-sided dice are simple and quick, whereas 8-, 10-, or 12-sided options provide more variety and longer circuits for circuit training, interval training, and progressive overload.


Material matters. Look for durable, splash-resistant plastics or coated surfaces that can withstand sweat and cleaning. A soft-touch grip or matte finish helps prevent slipping during vigorous movements, while color-coded faces can quickly cue different exercise categories like cardio, strength, mobility, or core.


Readability and included instructions. Some exercise dice come with printed movements on each face or a card set that accompanies the dice. Clear illustrations or concise names reduce confusion and keep workouts flowing smoothly. Finally, assess the price per dice in relation to playability and durability to ensure long-term value.


What Are the Most Popular Types of Exercise Dice?


Standard 6-sided exercise dice remain a favorite for quick warm-ups and simple routines, while 8-sided or 12-sided dice offer more options for complex circuits. You’ll also see specialty dice such as interval dice for time-based rounds, cardio dice for rapid movement sequences, strength dice for resistance-focused workouts, and mobility or yoga dice to guide stretch and balance sessions. Some sets combine multiple categories in one, giving you an all-in-one tool for varied training.


Other popular variants include core dice targeting abdominal and lower-back work, and flexibility dice aimed at improving range of motion. For families or group classes, consider larger dice with readable faces and kid-friendly movements to boost engagement and consistency.


How to Use Exercise Dice in Your Routine?


To start, choose a goal: build endurance, improve mobility, or create a balanced routine. Roll one exercise dice to decide the movement and then roll again if you want a second option for variety. For a quick workout, roll once per minute and perform the suggested exercise for that duration, repeating for a set number of rounds. For longer sessions, roll the dice to map out a full circuit, moving between cardio, strength, and mobility faces to create a comprehensive plan.


If you’re training with others, dice add friendly competition and accountability. Award points for completing movements with proper form or for beating your own time. For kids or beginners, use larger fonts, simpler movements, and color-coded faces to keep it fun and safe while building confidence and consistency.


How to Maintain Exercise Dice?


Wipe dice with a mild disinfectant after workouts to remove sweat and oils. Avoid abrasive cleaners that could dull faces or scratch coatings. Store dice in a protective pouch or box to prevent loss and damage when traveling between home, gym, or a class. If faces begin to wear, consider replacing individual dice rather than an entire set to keep your routine fresh and engaging. Regular inspection for chips or loose corners helps ensure safety during dynamic movements.


Keep enjoying your workouts with a wide range of fitness dice and exercise dice options from Wowcher UK. A well-chosen dice set can transform boring routines into a motivating, scalable training plan that fits your space, schedule, and goals.


What Exercises Are Common on Exercise Dice?


Common inclusions are bodyweight movements such as squats, lunges, push-ups, planks, mountain climbers, jumping jacks, burpees, and high knees. Cardio dice may feature sprint steps, marching or skipping, while strength dice highlight variations like dumbbell thrusters, deadlifts, overhead presses, or rows. Mobility and stretch dice encourage dynamic stretches such as hip openers, hamstring sweeps, thoracic rotations, or shoulder dislocations. The beauty of exercise dice is that you combine movements you already enjoy with new challenges, keeping progress measurable and fun.


Is an Exercise Dice Set Good for Beginners?


Yes. Beginner-friendly dice sets often feature clearly labeled faces and simpler movements, making it easy to start with a low-intensity pace and gradually increase complexity. For beginners, choose dice with larger font or color coding to reduce confusion and promote correct form. Start with shorter rounds, slower tempos, and a clear warm-up to prevent injury. A dice-based routine also helps learners focus on consistency, which is essential for long-term fitness adherence.


Incorporating exercise dice into a beginner plan can foster daily habits while providing a structured but flexible framework for progression. Whether you train solo or with a friend, a dice-driven approach keeps sessions fresh, fun, and focused on steady improvement. Explore Wowcher UK today to find the best deals on fitness dice, workout dice, and related accessories that support your goals and budget.