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Exercise belt

Smart Fitness Adjustable Training Belt - Silicone Muscle Exerciser for Glutes & Legs

NOW

£ 49.99

£ 79.99

Smart Fitness Adjustable Training Belt - Silicone Muscle Exerciser for Glutes & Legs

150 Intensity Levels: Fine tune your workout resistance. Hands Free Training: Exercise while cooking, watching TV, or working.

5 bought

Save 38 %!
Adjustable Belt Drive Exercise Bike - Steel Frame, LCD Display, Space-Saving, Black

NOW

£ 91.99

£ 171.99

Adjustable Belt Drive Exercise Bike - Steel Frame, LCD Display, Space-Saving, Black

Variable Resistance: Tension knob lets you control workout intensity. User Comfort: Ergonomic design suits users from 4ft to 6ft.
Save 47 %!
Metal EMS Abdominal Muscle Belt with Adjustable Intensity Levels

NOW

£ 18.99

£ 40.99

Metal EMS Abdominal Muscle Belt with Adjustable Intensity Levels

Multiple Configurations: Use on waist, arms, or legs. Advanced EMS Technology: Targets and tones abdominal muscles effectively. 8 Modes, 20 Intensity Levels: Adjustable to your fitness needs. Lightweight & Portable: Train anywhere, anytime.
Save 54 %!
Figure 8 Cotton Lifting Straps - Anti-Slip Gym Wrist Belt for Deadlift, Weightlifting & Powerlifting

NOW

£ 10.99

£ 32.99

Figure 8 Cotton Lifting Straps - Anti-Slip Gym Wrist Belt for Deadlift, Weightlifting & Powerlifting

Stable Grip for Heavy Lifts: The figure 8 shape provides added stability during deadlifts, overhead presses, and high intensity shrugs to prevent barbell slippage. Versatile Compatibility: Works seamlessly with barbells, hex bars, and cable machines, essential for cross training between powerlifting and functional fitness.
Save 67 %!
Steel Adjustable Gravity Inversion Table - Heavy-Duty Frame, Safety Belt, Folding Design, 150kg Capacity

NOW

£ 74.99

£ 195.99

Steel Adjustable Gravity Inversion Table - Heavy-Duty Frame, Safety Belt, Folding Design, 150kg Capacity

Safety and stability guaranteed: Equipped with a safety belt, foam padding, and a robust steel frame, it assures a secure inversion experience.Speedy Delivery: Redeem this deal by midday and receive your device within 48 hours!

202 bought

Save 62 %!
Hip Thrust Resistance Belt - Heavy-Duty Nylon, Adjustable, 100lb Capacity, Portable Fitness Strap (Black or Pink)

NOW

£ 6.99

Hip Thrust Resistance Belt - Heavy-Duty Nylon, Adjustable, 100lb Capacity, Portable Fitness Strap (Black or Pink)

Whether at home, the gym, the office, or during travel, the hip thrust belt ensures convenient workouts.Versatile Fitness: Accommodating various sports, our belt is an all in one solution for exercises like dumbbell hip thrusts, bridges, squats, and more, diversifying your training routine.

35 bought

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Pokemon Clip N' Go Poke Ball Belt Set

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£ 19.76

£ 19.99

Pokemon Clip N' Go Poke Ball Belt Set

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Stitch Inspired Sherpa Hot Water Belt

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£ 8.99

£ 29.99

Stitch Inspired Sherpa Hot Water Belt

Durable & Plush Materials: Made with robust PVC (hot water bottle) and ultra soft plush fabric (hands free fleece belt) for long lasting comfort. Discreet Under Clothing: Slim belt fits comfortably and discreetly under clothing so you can stay warm anytime, anywhere.

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Exercise & Fitness Dice - Durable Vinyl, Large 6.5cm, Multi-Exercise Workout Tool (Orange or Green)

NOW

£ 4.99

Exercise & Fitness Dice - Durable Vinyl, Large 6.5cm, Multi-Exercise Workout Tool (Orange or Green)

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Six Sigma White Belt Online Certification Course (CPD & IPHM Accredited)

NOW

£ 9.00

£ 125.00

Six Sigma White Belt Online Certification Course (CPD & IPHM Accredited)

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Six Sigma Online Training Course - 4 Belt Certifications & Exams

NOW

£ 69.00

£ 795.00

Six Sigma Online Training Course - 4 Belt Certifications & Exams

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Waist Slimming Sweat Belt - Enhance Your Summer Silhouette

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£ 4.99

£ 19.99

Waist Slimming Sweat Belt - Enhance Your Summer Silhouette

184 bought

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Fireman Sam Utility Belt Toy Set - Ages 3+, Imaginative Role Play, Battery-Operated

NOW

£ 17.32

£ 17.99

Fireman Sam Utility Belt Toy Set - Ages 3+, Imaginative Role Play, Battery-Operated

£17.32 instead of £17.99 for a Fireman Sam Utility Belt
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Electric Heated Infrared Massage Belt for Relaxation & Pain Relief

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£ 24.99

£ 39.99

Electric Heated Infrared Massage Belt for Relaxation & Pain Relief

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Period Cramp Relief Hot Compress Belt - USB Rechargeable

NOW

£ 9.99

£ 29.99

Period Cramp Relief Hot Compress Belt - USB Rechargeable

Relieves Pain: The heat works to reduce abdominal pain and muscle tension, allowing you to relax.2 Colours: Choose between white or pink and transform your time of the month.

21 bought

Save 67 %!
PRICE DROP! Unisex Fitness Tracker Running Belt with Reflective Strips & Waterproof Coating

NOW

£ 7.99

£ 29.99

PRICE DROP! Unisex Fitness Tracker Running Belt with Reflective Strips & Waterproof Coating

Adjustable waistband: The waistband is suitable for people with waist circumference ranging from 28 inches to 50 inches, and it is equipped with an adjustable elastic band to prevent you from shaking when running or walking. Waterproof coating inside: Keeps you dry during exercise and prevents sweat from soaking. Reflective strips: Two reflective strips on the waistband ensure that you stay safe and visible at night. Fits all mobile phones and small items: The adjustable waistband pocket fits a variety of mobile phones and easily carries daily necessities, including headphones, bank cards, keys and other small items.
Save 73 %!
Magnetic Self Heating Belt Lumbar Lower Back Support Brace

NOW

£ 11.99

£ 38.99

Magnetic Self Heating Belt Lumbar Lower Back Support Brace

Start with daily wear for 20 30 minutes, gradually increasing to 1 2 hours.The removable 4 sturdy ABS shaping boards provide even pressure distribution on the lumbar spine, firmly securing and supporting it for maintaining good posture.

5 bought

Save 69 %!
EMS Abdominal Muscle Stimulator Belt - Rechargeable, Multi-Mode Toning for Abs & Body

NOW

£ 17.99

£ 49.99

EMS Abdominal Muscle Stimulator Belt - Rechargeable, Multi-Mode Toning for Abs & Body

159 bought

Save 64 %!
Infrared Light Therapy Belt for Pain Relief & Wellness

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£ 14.99

£ 59.99

Infrared Light Therapy Belt for Pain Relief & Wellness

134 bought

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Pokemon Clip N Go Belt with Bulbasaur Figure - Imaginative Outdoor Play, Ages 4+, Collectible Toy

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£ 18.80

£ 19.99

Pokemon Clip N Go Belt with Bulbasaur Figure - Imaginative Outdoor Play, Ages 4+, Collectible Toy

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Save 6 %!
Full Body Fitness Toning Belt - Vibrant Colours for Effective Toning

NOW

£ 12.99

£ 39.99

Full Body Fitness Toning Belt - Vibrant Colours for Effective Toning

Easy body toning device: Designed for balance training, muscle relaxation, and body shaping, this device targets key areas like the waist, arms, legs, back, and core with gentle yet effective vibrations.Colour options: Available in pink, blue, green, and purple, because fitness gear should be fun, not boring!

26 bought

Save 68 %!
Electric Heated Belt & Red Light Waist Massager for Posture Correction

NOW

£ 26.99

£ 49.99

Electric Heated Belt & Red Light Waist Massager for Posture Correction

Quick charge, no waiting: Fully charged in just 3.5 hours, so you can get back to chilling without delay.USB charging means it's always ready for action.

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Electric Tummy Toning Massage Belt - Advanced Fat-Burning Technology

NOW

£ 11.99

£ 29.99

Electric Tummy Toning Massage Belt - Advanced Fat-Burning Technology

90 bought

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1X Car Safety Belt Extender Seat Buckle Car Lengthening Strap

NOW

£ 9.99

£ 50.99

1X Car Safety Belt Extender Seat Buckle Car Lengthening Strap

  • Age group: Adult
  • Brand: Sensual Sale Co
  • Location: National Deal

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Fitness Tracker Belt - Football Kick Trainer, Step Counter & Health Monitor

NOW

£ 13.99

£ 41.99

Fitness Tracker Belt - Football Kick Trainer, Step Counter & Health Monitor

Step Counter: Track your daily steps and stay motivated. Real Time Activity Monitoring: Boost your fitness with instant feedback. Durable Design: Built to withstand intense training and workouts. Elastic Rebound Cord: Keeps you moving and active.
Save 67 %!
Twister Arm Exerciser

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£ 37.99

£ 39.99

Twister Arm Exerciser

  • Brand: Shenzhen Yilulu Technology Co., Ltd.
  • Gender: Unisex
  • Location: National Deal

3 bought

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Seat Pet Buddy Car Belt - Your Jolly Ride Adventure Companion!

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£ 8.49

Seat Pet Buddy Car Belt - Your Jolly Ride Adventure Companion!

Sleigh Safe Design: Experience the magic of secure travels as these lovable companions keep seatbelts snug and safe! Comfort on Christmas Journeys: Say goodbye to neck strain and hello to cozy rides, no matter how long the road is.

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Ruffle Belted Plunge One Piece Swimsuit - 4 Colours

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£ 11.99

£ 24.99

Ruffle Belted Plunge One Piece Swimsuit - 4 Colours

Stylish Design: Make waves with this chic ruffle plunge swimsuit featuring a flattering belt. Colour Variety: Available in four chic colours: white, black, red, and blue.

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Adjustable Fitness Waist Belt with EVA Support and Memory Springs

NOW

£ 12.99

£ 45.99

Adjustable Fitness Waist Belt with EVA Support and Memory Springs

  • Brand: Sensual Sale Co
  • Gender: Unisex
  • Location: National Deal

4 bought

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Generise Perfect Posture Belt & Back Support

NOW

£ 4.99

Generise Perfect Posture Belt & Back Support

Generise Flexible Posture Belt and Back Support

38 bought

Designer Inspired Leather Buckle Belt

NOW

£ 6.99

£ 22.99

Designer Inspired Leather Buckle Belt

  • Age group: Adult
  • Brand: Shenzhen Yutuo Technology Co., Ltd.
  • Material: Leather

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Dinosaur Rocking Horse Plush Toy - Interactive Music, Safety Belt, Ages 18-36 Months

NOW

£ 42.99

£ 79.99

Dinosaur Rocking Horse Plush Toy - Interactive Music, Safety Belt, Ages 18-36 Months

Safe & Secure: Wide seat, high sides, safety belt and footrest for peace of mind. Durable Build: Strong wooden frame supports energetic rocking.

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Dynamic Blue Adjustable Exercise Bike

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£ 103.99

£ 255.99

Dynamic Blue Adjustable Exercise Bike

  • Age group: Adult
  • Gender: Unisex
  • Location: National Deal

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Waist Twisting Board Exercise with Drawstrings

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£ 21.99

£ 72.99

Waist Twisting Board Exercise with Drawstrings

It is suitable for indoor use such as at home, in the office, and in the bedroom Waist twisting disc with non-slip textured buttons Bungee ropes with soft handles on both side, protect your hands from injuries The maximum load-bearing capacity of the simply fit board is about 10KG The 3D three-dimensional pressing magnet stone can fully press the acupoints on the soles of the feet Turn your body to lose excess fat on the stomach, hips,arms , and thighs

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Women's Waist Trainer Shape Belt - Perfect for Summer Fitness!

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£ 7.99

£ 15.98

Women's Waist Trainer Shape Belt - Perfect for Summer Fitness!

Enhanced Shapewear: Keeps your waist tight and in shape during workouts or daily wear. Colour Variety: Available in grey, pink, or black to match your workout gear.

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Nebula Red Light Therapy Belt - Fitness & Recovery Device

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£ 99.99

Nebula Red Light Therapy Belt - Fitness & Recovery Device

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Posture Correcting Shapewear Belt - Breathable Nylon Support, Seamless Under Clothes, Adjustable for All Ages

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£ 5.99

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Posture Correcting Shapewear Belt - Breathable Nylon Support, Seamless Under Clothes, Adjustable for All Ages

Posture support for all ages: This belt is designed for children, teenagers, and adults, providing essential support to improve posture and reduce the risk of slouching.Durable, breathable materials: Made from a combination of polyester, latex, and nylon, this belt is both sturdy and comfortable, ensuring you can wear it all day without discomfort.

15 bought

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EMS Abdominal Muscle Stimulator Fitness Training Belt

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£ 10.99

£ 35.99

EMS Abdominal Muscle Stimulator Fitness Training Belt

  • Age group: Adult
  • Brand: Shenzhen Yutuo Technology Co., Ltd.
  • Gender: Unisex

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Ultra Light Running Belt Fitness Tracker Waist Pack - Secure, Sleek, and Bounce-Free

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£ 5.99

£ 18.99

Ultra Light Running Belt Fitness Tracker Waist Pack - Secure, Sleek, and Bounce-Free

Ultra Light & Bounce Free: Flexible construction ensures the belt stays in place without bulk. Night Visibility & Durable Finish: Reflective strip, sturdy zippers, and secure buckle offer safety and durability.
Save 68 %!
Portable Mini Exercise Bike Pedal with LCD Display

NOW

£ 17.99

£ 34.99

Portable Mini Exercise Bike Pedal with LCD Display

Mini exercise bike: Pedal your way to fitness with this exercise bike designed for arm or leg workouts. Real time 5 inch LCD display: Track time, distance, and calories.

25 bought

Save 49 %!
SPORTNOW Indoor Exercise Bike

NOW

£ 94.99

£ 199.00

SPORTNOW Indoor Exercise Bike

Smooth belt driven operation: Enjoy a quiet, seamless cycling experience suitable for any home setting.Track your progress: LCD monitor displays time, speed, distance, heart rate, and calories burned to help you stay motivated.

17 bought

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Mini Desk Exercise Bike with Magnetic Resistance and LCD Display

NOW

£ 54.99

£ 124.99

Mini Desk Exercise Bike with Magnetic Resistance and LCD Display

  • Age group: Adult
  • Brand: Mhstar Uk Ltd
  • Gender: Unisex

7 bought

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Indoor Exercise Bike with Adjustable Seat and Resistance!

NOW

£ 79.99

£ 188.99

Indoor Exercise Bike with Adjustable Seat and Resistance!

Quiet Operation: With a silent belt driven systems, it'll operate quietly, giving you peace of mind as your burn calories and beat targets.The emergency stop feature means each experience will be safe.

44 bought

Save 58 %!
Generise Perfect Posture Corrector & Back Support Belt

NOW

£ 7.99

Generise Perfect Posture Corrector & Back Support Belt

£7.99 for a Generise Posture Corrector Back Support Belt from Global Fulfillment Limited (Forever Cosmetics)

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Rechargeable ABS Electric Muscle Stimulator Belt

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£ 16.99

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Rechargeable ABS Electric Muscle Stimulator Belt

  • Brand: Shenzhen Yutuo Technology Co., Ltd.
  • Gender: Unisex
  • Location: National Deal

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Hip Thrust Fitness Belt - Glute & Strength Training Accessory

NOW

£ 11.99

£ 35.99

Hip Thrust Fitness Belt - Glute & Strength Training Accessory

Made of high quality nylon that protects your hips and provides a comfortable workout experience. The hip thrust belt is designed to be adjustable to fit a wide range of body sizes.

2 bought

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Unicorn Rocking Horse with Sounds & Safety Belt - Imaginative Plush Ride-On Toy for Toddlers (Ages 18-36M)

NOW

£ 42.49

£ 85.99

Unicorn Rocking Horse with Sounds & Safety Belt - Imaginative Plush Ride-On Toy for Toddlers (Ages 18-36M)

Soft Plush: Gentle polyester is comfy for little ones. Easy to Use: Simple assembly and toddler friendly design. For Ages 18 36 Months: Perfectly sized for young children. Engaging Sounds: Realistic unicorn sounds spark imagination.
Save 51 %!
Dynamic Multi-Exercise Station with 45KG Weight Stack

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£ 284.99

£ 480.99

Dynamic Multi-Exercise Station with 45KG Weight Stack

  • Age group: Adult
  • Brand: Mhstar Uk Ltd
  • Gender: Unisex

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Adjustable Grey Upright Exercise Bike

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£ 87.99

£ 161.99

Adjustable Grey Upright Exercise Bike

  • Age group: Adult
  • Brand: Mhstar Uk Ltd
  • Location: National Deal

3 bought

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Designer Inspired Faux Leather Belt - 4 Colours

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£ 6.99

£ 19.99

Designer Inspired Faux Leather Belt - 4 Colours

Dimensions: With a 104cm length, this belt is adjustable to fit a variety of sizes. Material: Made from faux PU leather.

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Durable Men's Cargo Tactical Shorts with Zippered Pockets & Belt Loops

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£ 29.99

Durable Men's Cargo Tactical Shorts with Zippered Pockets & Belt Loops

Durability: Woven from polyester and cotton blend for long lasting wear. Ample Storage: Multiple zippered pockets secure keys, tools, gear, and more.

3 bought

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Adjustable Maternity Belly Support Belt - Breathable Mesh, Lumbar Relief, Everyday Comfort

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£ 9.99

£ 29.99

Adjustable Maternity Belly Support Belt - Breathable Mesh, Lumbar Relief, Everyday Comfort

High Elastic Memory Alloy Steel: Delivers firm, lasting support. Breathable Mesh Fabric: Lightweight, sweat absorbent comfort. Adjustable Two Piece Design: Custom fit for all pregnancy stages. Versatile Use: Ideal for home or outdoor wear.
Save 67 %!
6-in-1 Kids Trike with Canopy & Safety Belt - Outdoor Ride-On Toy, Ages 1+, Green

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£ 62.49

£ 111.99

6-in-1 Kids Trike with Canopy & Safety Belt - Outdoor Ride-On Toy, Ages 1+, Green

Durable Build: Strong metal frame for outdoor adventures. Comfort Ride: Soft, high back seat with washable cover. Ages 1+: Designed for toddlers and young kids. Parent Control: Push handle lets adults steer easily.
Save 44 %!
Plus Size Breathable Waist Trainer - Stretch Shaping Belt for Waist & Core Support (XL-XXXL)

NOW

£ 3.99

Plus Size Breathable Waist Trainer - Stretch Shaping Belt for Waist & Core Support (XL-XXXL)

Pain Relief: Promotes good posture and can alleviate back pain. Body Contouring: Stretchy and breathable design that contours to your body.

349 bought

Men's Genuine Leather Automatic Buckle Business Belt - Adjustable, Classic Style

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£ 6.99

£ 19.99

Men's Genuine Leather Automatic Buckle Business Belt - Adjustable, Classic Style

161 bought

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RFID Blocking Travel Money Belt - Lightweight Oxford Passport Fanny Pack for Secure Holidays & Adventures

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£ 10.99

£ 34.99

RFID Blocking Travel Money Belt - Lightweight Oxford Passport Fanny Pack for Secure Holidays & Adventures

Customisable Fit. Adjustable strap extends from 60cm to 150cm for comfort on any body type. Breathable Comfort. Back mesh design keeps you cool and comfortable on the go.

1 bought

Save 69 %!

Transform your workouts with our exclusive selection of exercise belts and discover how the right training accessory can elevate your performance. At Wowcher UK, we bring you superb deals on fitness belts, weightlifting belts, and a range of supportive options designed to improve form, protect your back, and help you push through tougher sets. Whether you’re into powerlifting, CrossFit, or general gym sessions, you’ll find belts built for comfort, durability, and value.


From lightweight neoprene belts to sturdy leather lifting belts, our selection covers a spectrum of materials, widths, and buckle styles. Look for adjustable closures, padded interiors, and a secure fit that won’t slip during heavy lifts. With our Wowcher UK deals, you can upgrade your training gear without breaking the bank and keep your core protected as you train harder than ever.


Unbeatable Deals on Online Exercise Belts


Shop our curated range of exercise belts and related items like waist belts, back support belts, and core training belts to fuel your routine. Wowcher UK partners with trusted brands to offer discounts on everything from entry‑level gym belts to pro‑level weightlifting belts. Your purchase will come with clear sizing guides, care instructions, and tips to get the most from your investment.


Buying a belt is about comfort, support, and confidence. Our deals help you choose a product that fits your goals, whether you’re aiming to protect your spine on heavy squats or stabilize your core during explosive movements. Explore savings on adjustable belts, neoprene back belts, and leather lifting belts designed to last across countless training cycles.


What to Consider When Choosing an Exercise Belt?


Size and width are the first things to check. A belt that’s too tight or too loose won’t provide the intended intra‑abdominal pressure or support. Measure your waist at the level where you’ll wear the belt and compare it to the product’s size range. A typical weightlifting belt ranges from 3 to 4 inches in width, offering a balance between mobility and stability for most lifters.


Material matters. Neoprene belts are comfortable and flexible, ideal for general workouts and cardio‑driven routines. Leather lifting belts offer more rigidity and dependable support for heavy lifts like squats and deadlifts. Consider your climate and skin sensitivity as well, neoprene can be warmer and might require a breathable inner lining.


Closure and adjustability influence fit. Look for sturdy buckles, double or triple prongs, and a design that keeps the belt snug without digging into your ribs. A properly placed closure helps you achieve consistent intra‑abdominal pressure across all reps and sets.


Intended use matters. If you’re primarily doing HIIT, cross training, or light resistance work, a lighter, more comfortable belt can enhance form without restricting movement. For dedicated weightlifting or powerlifting, you might favor a stiffer belt with less give to maximize bracing during maximal efforts.


Durability and care impact longevity. Choose belts with reinforced stitching, quality lining, and a finish that resists wear from sweat. Following cleaning and drying instructions will keep materials from cracking or losing shape after repeated uses.


What Are the Most Popular Types of Exercise Belts?


Weightlifting belts crafted from leather or heavy‑duty synthetic fabrics provide maximum abdominal bracing for heavy lifts. These belts are typically stiffer and may require a break‑in period but offer strong supportive leverage during squats, deadlifts, and cleans. Leather belts are often prized by serious lifters for their durability and reliable tension.


Neoprene or nylon training belts offer a lighter option with more comfort, suitable for everyday gym workouts, kettlebell routines, and general toning sessions. They’re generally more forgiving during mobility work and cardio, while still supplying essential midsection support.


Back support belts provide posture and spine stabilization, especially helpful for people with preexisting back concerns or those recovering from minor strains. These belts are typically wider at the back and designed to limit excessive lumbar extension during movements.


Cross‑training and waist‑trimmer styles focus on comfort, flexibility, and breathability. They’re ideal for warmer climates, longer sessions, or workouts where unrestricted core movement is important.


How to Maintain and Care for Your Exercise Belt?


After each session, wipe down your belt with a damp cloth to remove sweat and oils. Let it air dry completely before storing to prevent odor and material fatigue. Avoid machine washing leather belts and use only the care instructions recommended by the manufacturer.


Store belts in a cool, dry place away from direct sunlight to preserve the belt’s integrity and stitching. If you notice cracking, stiffness, or loss of elasticity, it may be time to replace rather than repair, ensuring you always have reliable support during tough workouts.


Remember that an exercise belt is a tool to aid technique and safety. Combine belt use with proper warm‑up, mobility work, and progressive overload to protect your back and build core strength over time.


Keep exploring Wowcher UK for more fitness belts, weightlifting belts, and related gear to complement your training. You’ll find clear size guides, honest product descriptions, and daily deals that help you stay on track without compromising on quality.


Frequently Asked Questions About Exercise Belts


What is an exercise belt and how does it work?

An exercise belt is a supportive accessory worn around the midsection to increase abdominal pressure during lifting. By properly bracing the core, it helps stabilize the spine, improves form, and can enable you to handle heavier weights with reduced risk of back strain. It is not a substitute for core strength training, but it can be a valuable tool when used correctly for specific lifts.


For many lifters, the right belt enhances confidence and consistency across sets, especially during maximal attempts or complex movements like squats, deadlifts, and overhead presses.


Do I need an exercise belt for every workout?

No. Most people benefit from using a belt for heavy lifting days, particularly for squats and deadlifts, or when performing exercises that place a high load on the lower back. For lighter sessions, mobility work, or endurance training, you can train without a belt to strengthen the core and maintain natural movement patterns.


If you’re new to belts, start with shorter wearing times and gradually increase as you build technique and comfort. Always prioritize form over heavier loads and consult a trainer if you’re unsure how to incorporate a belt safely.


What materials are best for different goals?

Leather lifting belts are excellent for maximal stability during ground‑breaking lifts and long training blocks. Neoprene or nylon belts offer everyday comfort and are great for mixed workouts and endurance sessions. For people with sensitive skin or climate concerns, look for belts with moisture‑wicking liners and breathable designs to reduce overheating during long sessions.


How should I choose between a 3-inch and 4-inch belt?

A 4‑inch belt provides more surface area for bracing, which can be beneficial for heavier lifts. A 3‑inch belt is more maneuverable and often preferred by lifters who require more hip flexibility or who train with varying loads. The right choice depends on your body size, lift goals, and personal comfort, try both if possible and select the one that feels most supportive while allowing you to maintain good form.


Can a belt help with back pain?

In some cases, a belt can provide temporary relief by supporting the spine during lifting and encouraging proper bracing. However, it should not replace a medical plan or proper core strengthening exercises. If you have a back condition, consult a physician or physical therapist to determine whether belt use is appropriate for you and how to integrate it safely with rehabilitation efforts.


Discover more about exercise belts, weightlifting belts, and other fitness accessories on Wowcher UK. Our listings combine informative product details with great value, helping you find the perfect belt to match your training style and budget. Browse, compare, and save on top brands today.