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Refined resultsAccessory exercises
NOW
£ 18.99
£ 62.99
Twist Waist Disc Board with Drawstring Sports Gym Accessories
3 bought
NOW
£ 15.25
£ 16.99
Myga Yoga Blocks & Strap Set - High-Density EVA Foam, Portable Fitness Accessory
1 bought
NOW
£ 8.99
£ 19.99
High-Waisted Slimming Exercise Leggings, UK6, Grey
22 bought
NOW
£ 9.99
£ 43.99
Adjustable Breathing Trainer - Portable Respiratory Muscle Exercise Device for Gym & Sports Recovery
- Age group: Adult
- Brand: Sensual Sale Co
- Location: National Deal
1 bought
NOW
£ 27.99
£ 92.99
Resistance Bands Fitness Tracker - Multi-Level Exercise Bands for Strength & Health Monitoring
2 bought
NOW
£ 14.99
£ 48.99
Twist Waist Disc Board Fitness Tracker - Core Strength & Slimming, Home Exercise
1 bought
NOW
£ 72.99
£ 156.99
HOMCOM Air Walker Fitness Machine with LCD Display - Sleek Silver/Black Home Exercise Equipment
NOW
£ 42.99
£ 90.99
45" Foldable Mini Fitness Trampoline with Adjustable Foam Handle - Outdoor Sports Rebounder for Family Fun & Exercise
- Age group: Adult
- Brand: Mhstar Uk Ltd
- Size: 45
NOW
£ 4.99
Exercise & Fitness Dice - Durable Vinyl, Large 6.5cm, Multi-Exercise Workout Tool (Orange or Green)
32 bought
NOW
£ 27.99
£ 59.99
Mini Exercise Bike - Compact Magnetic Resistance Pedal Exerciser with LCD, 8 Levels - Arm & Leg Workout, Steel Frame
4 bought
NOW
£ 37.99
£ 39.99
Twister Arm Exerciser
- Brand: Shenzhen Yilulu Technology Co., Ltd.
- Gender: Unisex
- Location: National Deal
3 bought
NOW
£ 17.99
£ 34.99
Portable Mini Exercise Bike Pedal with LCD Display
25 bought
NOW
£ 103.99
£ 255.99
Dynamic Blue Adjustable Exercise Bike
- Age group: Adult
- Gender: Unisex
- Location: National Deal
3 bought
NOW
£ 21.99
£ 72.99
Waist Twisting Board Exercise with Drawstrings
6 bought
NOW
£ 94.99
£ 199.00
SPORTNOW Indoor Exercise Bike
18 bought
NOW
£ 54.99
£ 124.99
Mini Desk Exercise Bike with Magnetic Resistance and LCD Display
- Age group: Adult
- Brand: Mhstar Uk Ltd
- Gender: Unisex
7 bought
NOW
£ 69.00
£ 174.00
Advanced Vibration Plate Exercise Machine with Remote, Bands & Bluetooth Speaker
4 bought
NOW
£ 284.99
£ 480.99
Dynamic Multi-Exercise Station with 45KG Weight Stack
- Age group: Adult
- Brand: Mhstar Uk Ltd
- Gender: Unisex
1 bought
NOW
£ 64.99
£ 185.43
Adjustable Indoor Exercise Bike - Silent, LED Display & Holder
23 bought
NOW
£ 39.99
£ 99.99
Foldable At-Home Weight Exercise LCD Bench - 2 Colours
66 bought
NOW
£ 87.99
£ 161.99
PRICE DROP! Adjustable Grey Upright Exercise Bike
- Age group: Adult
- Brand: Mhstar Uk Ltd
- Location: National Deal
4 bought
NOW
£ 13.99
£ 41.99
Fitness Exercise Dice Pair - Compact PU Strength Training, Portable Gym Equipment
NOW
£ 345.00
£ 699.99
Renpho AI Smart Exercise Bike
NOW
£ 49.99
£ 79.99
Smart Fitness Adjustable Training Belt - Silicone Muscle Exerciser for Glutes & Legs
5 bought
NOW
£ 7.50
£ 19.99
Advanced Hip-Lifting Fitness Waist and Hip Protector for Exercise
NOW
£ 89.99
£ 169.99
PRICE DROP! Stationary Exercise Bike with Adjustable Flywheel for Home Workouts
409 bought
NOW
£ 139.49
£ 289.99
Stationary Exercise Bike - Steel Frame, Adjustable Resistance, LCD Display, 110kg Capacity
3 bought
NOW
£ 6.99
£ 19.99
Jaw-Defining Face-Slimming Exerciser Set - Adjustable Resistance, Food-Grade Silicone, Compact Design
25 bought
NOW
£ 151.99
£ 193.98
Ergonomic Steel Exercise Chair - Adjustable, Foldable, LCD Monitor, 110kg Capacity (Red)
NOW
£ 80.99
£ 159.99
Upright Exercise Bike - Steel Frame, Adjustable Resistance, LCD Display, 100kg Max Load
NOW
£ 70.99
£ 135.99
Under Desk Elliptical - Compact Pedal Exerciser, 10-Speed, LCD Display, Remote Control, 50kg Capacity
6 bought
NOW
£ 80.99
£ 201.99
Under Desk Elliptical Machine - 12 Programmes, Remote Control, LCD Display, Compact Pedal Exerciser
1 bought
NOW
£ 59.00
£ 131.99
Steel Multi-Use Exercise Power Tower Pull Up Station - 2 Colours
92 bought
NOW
£ 6.50
£ 12.99
Fitness Exercise Dice - Portable Foam, Full-Body Workout, Randomised Routine
11 bought
NOW
£ 31.99
£ 95.99
5-in-1 Foam Roller Set Exercise Massage Ball Stretching Strap
NOW
£ 89.00
£ 149.99
Foldable Exercise Bike with Heart Rate Sensors, Bands, and Magnetic Resistance
4 bought
NOW
£ 82.49
£ 188.99
Adjustable Silent Indoor Exercise Bike - Steel Frame, 120kg Capacity, Compact Design
1 bought
NOW
£ 77.99
£ 199.99
5-in-1 Folding Exercise Bike - Adjustable Magnetic Resistance, LCD Display, Compact Home Gym Equipment
3 bought
NOW
£ 34.99
£ 59.99
Portable Mini Exercise Bike - Compact Steel Frame, LCD Display, Full-Body Workout, 60kg Capacity
8 bought
NOW
£ 13.99
£ 41.99
Inner Thigh Exercise Equipment - Compact Multi-Gym Trainer for Women, Steel Spring, Ergonomic Design
5 bought
NOW
£ 97.99
£ 199.99
Indoor Stationary Exercise Bike - Steel Frame, Adjustable Resistance, LCD Display, HR Sensor, Orange
NOW
£ 109.99
£ 180.99
Adjustable Resistance Exercise Bike with LCD Display & 8kg Flywheel - Heavy-Duty Steel Frame, 100kg Max Load
1 bought
NOW
£ 91.99
£ 171.99
Adjustable Belt Drive Exercise Bike - Steel Frame, LCD Display, Space-Saving, Black
NOW
£ 49.99
£ 165.99
Adjustable Spring Arm Exerciser Bar - Heavy-Duty Steel, Multi-Level Resistance, Portable Home Gym Equipment
NOW
£ 128.99
£ 281.99
Magnetic Exercise Bike with LCD, 8-Level Adjustable Resistance & Backrest - Compact Home Gym Equipment, Black
7 bought
NOW
£ 82.49
£ 150.99
Foldable Magnetic Exercise Bike with LCD - Adjustable Resistance, Space-Saving Steel Frame, Pink
NOW
£ 22.49
£ 41.99
Adjustable Steel Frame Twister Arm Exerciser - 22-440lbs Chest Expander, Heavy-Duty Hydraulic Resistance
39 bought
NOW
£ 97.99
£ 227.99
Centra Under Desk Elliptical Pedal Exerciser - Compact Electric Trainer, 15-Speed, Steel Frame
2 bought
NOW
£ 7.99
£ 19.99
Ultimate Pilates Power Ring - Full-Body Exercise Circle with Foam Padded Grips, Lightweight & Durable
32 bought
NOW
£ 84.99
£ 169.99
Folding Stationary Exercise Bike with Adjustable Resistance & Arm Bands - Steel Frame, Compact Home Gym Equipment, Black
2 bought
NOW
£ 71.99
£ 146.99
Folding Magnetic Exercise Bike - Steel Frame, Adjustable Resistance, Heart Sensor, 110kg Capacity, Compact Home Gym
1 bought
NOW
£ 21.99
£ 44.99
Phoenix Fitness Deluxe Non-Slip Gym Exercise Mat - Water-Resistant, Multi-Purpose, Easy Clean, Commercial Grade
1 bought
NOW
£ 9.99
£ 19.99
65cm Anti-Burst Gym & Pregnancy Exercise Ball - Heavy-Duty PVC, Non-Slip, 250kg Capacity
12 bought
NOW
£ 77.49
£ 157.99
2-in-1 Folding Exercise Bike - Adjustable Resistance, Space-Saving Steel Frame, Multi-Function Cardio Station
5 bought
NOW
£ 78.99
£ 190.99
2-in-1 Foldable Magnetic Exercise Bike - Upright & Recumbent, Steel Frame, Adjustable Resistance, Space-Saving Design
1 bought
NOW
£ 85.99
£ 146.99
Folding Magnetic Exercise Bike - Space-Saving Steel Frame, Adjustable Resistance, Compact Home Gym Equipment
Unlock a smarter way to train with Wowcher UK's selection of accessory exercises. Our exclusive deals cover everything from resistance bands to mobility aids, making it easy to add effective, budget-friendly upgrades to your home gym or studio sessions.
Whether you are new to fitness or an experienced athlete, these gym accessories help you target stabilizers, improve range of motion, and accelerate recovery between sets, without needing expensive equipment or a full rack.
Frequently Asked Questions
What are accessory exercises?
Accessory exercises are movements that complement your primary lifts or cardio by targeting smaller muscle groups, improving form, stability, and mobility. They use lightweight equipment like resistance bands, foam rollers, and dumbbells to enhance activation and endurance. By integrating these exercises, you can build a balanced training routine that supports bigger goals while reducing injury risk.
Think of accessory work as the glue that holds your training together, activating hips before squats, warming up shoulders before presses, or rolling out tight fascia after a tough session. This approach helps you train longer, train safer, and see more consistent progress over time.
What types of equipment are best for accessory exercises?
The best equipment for accessory exercises covers a few key categories: resistance bands (loop bands, tube bands, and figure-8 sets) for mobility and activation; dumbbells and kettlebells for light strength and control; foam rollers and massage balls for recovery; a yoga mat for floor-based drills; and smaller items like ankle weights, a balance pad, or a stability ball to challenge stability. These items compile into a versatile home gym or studio toolkit that travels well and stores easily.
When choosing, prioritize items that match your current fitness level, space, and goals. Look for durable stitching on bands, non-slip grip on dumbbells, and materials that resist sweat and moisture to ensure longevity in busy training environments.
How can I structure a routine using accessory exercises?
A practical approach is to weave accessory work into warmups, supersets, or short finishers. For example, start with 5–10 minutes of activation using resistance bands for shoulder and hip stabilizers, then perform a main lift or cardio block, and finish with 10–15 minutes of mobility and recovery with a foam roller and yoga mat.
Sample weekly framework: Day 1 activation and mobility with bands; Day 2 light upper-body work with dumbbells; Day 3 lower-body stability using a balance pad and resistance bands; Day 4 core-focused days with a stability ball and mat exercises. Each session can be 20–40 minutes, perfect for a busy schedule while still driving results.
Mix and match items like ankle weights for leg raises, foam rollers for fascia release, and kettlebells for dynamic hip and glute work to keep routines fresh and effective.
Are these exercises suitable for beginners?
Absolutely. Accessory exercises are a great entry point for beginners because they emphasize control, form, and gradual progression. Start with light resistance bands or bodyweight variations, master the movement pattern, and gradually increase intensity as confidence and stability improve. Always focus on technique before adding load, and consider a short mobility warm-up to prime joints and muscles.
If you’re unsure, choose equipment with forgiving feedback, like stretch bands with moderate resistance or a stability ball that allows longer pauses between reps. This reduces the risk of strain while building the foundation for more advanced work.
What are the most popular accessory items on Wowcher UK?
Fans of accessory exercises gravitate toward practical, space-saving gear: resistance bands set (loop and tube varieties) for full-body activation; dumbbell and kettlebell pairs for versatile lifting drills; a quality foam roller for recovery; a comfortable yoga mat for floor work; and compact tools like ankle weights or a balance pad for challenging balance routines. Wowcher UK curates deals on these items, often bundled with educational guides or workout plans to help you maximize every pound spent.
Look for limited-time bundle offers that combine two or more accessories with a training program, enabling you to build a complete micro-gym in a small space without overspending.
How should I maintain and store gym accessories to extend their life?
Keep resistance bands away from sharp objects and direct sunlight to prevent cracking. Store bands in a cool, dry place and check for wear before each session. Wipe down equipment like dumbbells, kettlebells, and mats after use with a mild soap solution to remove sweat and oils, then dry thoroughly. Use foam rollers and mobility tools with care to avoid dents or tears in upholstery. Regularly inspect straps, handles, and stitching on any gear, replacing items when you notice signs of wear.
With the right maintenance, your Wowcher UK buys on accessory exercises will stay functional and effective for years, supporting steady progress in strength, mobility, and overall fitness. Explore our current deals and build a flexible, affordable training toolkit that grows with you, and keep an eye out for new bundles that pair gear with expert tips for maximum impact.