Grappling with anxiety, phobias and depression can be difficult for both counsellors and patients to tackle. Make things easier with today's deal...
We're offering you an
online cognitive behavioural therapy course for just
£39, saving you
93% off Centre of Excellence's price of £599 (correct as of 23.8.15).
Comprising 20 modules to work through in your own time (the course is yours for as long as you need it!), today’s brilliant deal is just what you need to help others professionally. You’ll start as a complete beginner and work your way through to diploma level from the comfort of your own home with this fully-certified programme, which takes you through everything from psychoanalysis to managing depression. With 'unlimited' access to the easy to follow online material, you will also have unlimited full phone and email support available from experienced and professional tutors, as well as the opportunity to attend regular learning and practice groups to further enhance your experience. The course will take you up to 200 hours to complete.
Modules
- What is cognitive behavioural therapy?
History of cognitive psychology
History of behavioural psychology
Assessment
- Human emotions
The biological component of emotion
Expression of emotion
Assessment
- Levels of change
Motivation to change
Assessment
- Counselling skills 1
Characteristics of effective helpers
Basic counselling skills
Assessment
- Counselling skills 2
The counselling process
Assessment
- Counselling skills 3
Professional boundaries
Professional supervision
Ethical codes
Burnout
Assessment
- Counselling approaches
Development psychology
Psychotherapy
Humanism
Assessment
- Introduction to cognitive behaviour therapy principles
Characteristics of CBT
Irrational belief patterns
The ABC model
Assessment
- Planning a CBT session
Homework
Assessment
- Basic cognitive behaviour techniques
Automatic thoughts
Altering cognitive distortions
Assessment
- CBT techniques continued
Thought stopping
Challenging core beliefs
Assessment
- CBT applications: depression
Immobilisation
Assessment
- CBT applications: anxiety
Relaxation
Assessment
- CBT applications: phobias
Systematic desensitisation
Assessment
- CBT applications: insomnia
Sleep hygiene
Sleep diary
Sleep restriction method
Cognitive restructuring
Assessment
- CBT applications: anger management
Anger control
Assessment
- CBT variations: dialectical behaviour therapy (DBT)
Assessment
- CBT variations: solution focused brief therapy (SFBT)
Assessment
- Case study 1
- Case study 2
