If you feel like you could do with a little extra help coping with your day to day life, keep today’s deal in mind… We’re offering you a CBT or Advanced CBT Diploma for £39 or get a Certified CBT Diploma combining both for £69, saving you up to 93% off Centre of Excellence’s prices (correct as of 13.11.15). Whether you’re looking to set up your own therapeutic practice or you just want to learn techniques to help you deal with issues and struggles in your life, this course is ideal. You’ll get unlimited access to the course content, and 24/7 tutor support as you tackle ten modules (around 150 hours of content). Learn how to practice cognitive behavioural therapy in your own life, as well as how to help others utilise the skills you’ve acquired. CBT Course Contents

• 1. What is Cognitive Behavioural Therapy?
• 1.1 History of cognitive psychology
• 1.2 History of behavioural psychology
• 1.3 Assessment
• 2. Human Emotions
• 2.1 The biological component of emotion
• 2.2 Expression of emotion
• 2.3 Assessment
• 3. Levels of Change
• 3.1 Motivation to change
• 3.2 Assessment
• 4. Counselling Skills 1
• 4.1 Characteristics of effective helpers
• 4.2 Basic counselling skills
• 4.3 Assessment
• 5. Counselling Skills 2
• 5.1 The counselling process
• 5.2 Assessment
• 6. Counselling Skills 3
Advanced CBT Course Contents Module 1: Introduction to Cognitive
• Behaviour Approach
• Introduction to Cognitive Behaviour Approach
• How CBT IS Carried Out
• How is CBT Different to Psychotherapy?
• Where did CBT Begin?
• Epictetus
• Socrates
• Albert Ellis
• Aaron T Beck
• The Beck Institute
• Studies on CBT
• The ABC Model
• Assessment
Module 2: Neuroscience
• The Brain
• Thalamus
• Neurons
• Glial Cells
• Ribosomes
• How Does Information Become Action?
• Synapse
• Neurotransmitters
• Noradrenaline
• Dopamine
• Serotonin
• The Endocrine System
• Assessment
Module 3: Structured Cognitive
• Methods
• Acceptance Commitment Therapy
• Behavioural Therapy
• Cognitive Analytic Therapy
• What is Formulation?
• Note: Confidentiality
• Assessment
Module 4: Your Therapy Blueprint
• Stage One
• Activity Scheduling
• Social Activities
• Physical Exercise
• Breathing and Relaxation
• Diet
• Stage Two
• Exploration
• Exposure
• Behavioural Experiment
• Exploration
• Exposure
• Behavioural Experiments
• Goal Setting
• Balancing
• Automatic Thoughts
• Assessment
Module 5: Therapy Blueprint
• Continuation
• Stage Three
• Therapy Ethics
• Group Therapy
• Medication
• Natural Care and Remedies
• Assessment
Module 6: Depression
• The Physical Aspect of Depression
• “Can brain scans guide treatment for depression?”
• The Emotional Aspects of Depression
• Depression Types
  • Persistent depressive disorder
  • Psychotic depression
  • Postpartum depression
  • Seasonal affective disorder (SAD)
  • Bipolar disorder
• Traditional Depression Treatment
• CBT for Depression
• Mindfulness and Cognitive Behaviour Therapy
• Assessment Module 7: Stress and Anxiety
• Diagnosis of Stress
• Exploring Stress
• Anxiety
• Sleep Problems
• Phobia
• Post-Traumatic Stress Disorder
• PTSD Questionnaire for Formulation
• Obsessive Compulsive Disorder
• Assessment
Module 8: Relationships
• Anger
• Jealousy and Insecurity
• Relationships with Food
• Anorexia Nervosa
• Bulimia Nervosa
• Eating Disorder Questionnaire
• High and Low Level Emotional Issues
• Assessment
Module 9: Addiction
• Alcohol Addiction
• Relapse
• Drug Dependence
• How Drug Taking Affect
• Relapse
• Drug Dependence
• How Drug Taking Affects the Brain
• Five Areas of Addictive Behaviour
• Assessment
Module 10: Your Future as a Therapist
• Regulation
• Assessment and Suitability
• Early warning symptoms
• Personality Disorders
• NEAD
• Insurance
• The Law in Practice
• Registering as a sole trader
• Tax
• National Insurance
• Assessment