If you’re passionate about making those gains, then consider perusing a career in which healthy living and attaining your goals is front and centre, all day every day!
We’re offering you a Level 3 personal training course for £24, saving you 88% off from Blue Mountain Training's price of £200 (correct as of 19.2.17).
If you want it badly enough, you'll find a way to make it happen. If you live and breathe promoting all aspects of maintaining a healthy lifestyle, then a personal trainer course could set you up on a very lucrative career path. So take the first step towards a brighter future and check out this comprehensive personal trainer course that has been fully approved and accessed by IVCAS. Providing you with the solid knowledge base you need to take your health and fitness career aspirations to the next level. The need for fitness instructors and personal trainers will never cease, as much of the population embraces a healthier, more active lifestyle. Particularly for those clients with less confidence, the need for the support and guidance of a qualified instructor, will help to achieve their fitness goals. Study this well-rounded syllabus designed to cover a variety of scenarios and topics from anatomy and physiology, group training, fitness for those with health restrictions, diet and fitness, obesity and diabetes, gym vs outdoor exercising, risks and assessment, as well as marketing yourself as a personal trainer. By signing up to this course, you could be the reason for their success, as well as your own!
Syllabus
- Beginning a career in the fitness industry
- Anatomy – the skeleton
- Anatomy – cardiovascular system
- Anatomy – muscles and somatotypes
- Anatomy – The nervous system
- Anatomy of the joints
- Obesity & diabetes
- Diet and fitness
- Collecting & analysing nutritional information & nutritional goal setting
- Encouraging clients to incorporate activity in to their lifestyle & understanding of health benefits
- The effects of exercise on the body
- How to safely monitor exercise intensity
- GP and exercise referral
- Preparing fitness plans for clients
- Stretching fitness
- Fitness training for disabled people
- Group personal training
- Gym exercising – planning and instructing
- An in depth look at personal training
- Outdoor fitness
- Children fitness and diet
- Yoga instructing
- Pilates instructor
- Understanding emergency procedures in a fitness environment
- Understanding & controlling risks in a fitness environment
- Safeguarding children and vulnerable adults
- Setting up your own fitness or personal training business
- Customer care: dealing with enquiries
- Finance
- Insurance and tax
- Marketing yourself as a personal trainer
- Health and safety
- Scientific references (PDF)