Don't just flex your muscles, flex your brain too! Turn your passion for fitness into a profession with this course.

We're offering you a CPD Certified Personal Trainer Online Course for just £6 saving you 70% off Study Plex's price.

Unlock Your Fitness Potential with Our CPD Certified Course!

Dive into the world of fitness training with our comprehensive online course, designed to equip you with the skills and knowledge needed to excel as a personal trainer. This CPD-certified course is perfect for beginners and seasoned enthusiasts alike.

Course Modules:

• Welcome to the course!
• Introduction: Learn about the roles and responsibilities of a strength coach.
• Major Muscle Groups Explained: Understand key muscle groups and specific muscles.
• Muscle Growth Fundamentals: Explore myths, hypertrophy, and progressive overload.
• Client Assessment: Master client interviews and strength estimation.
• Workout Design: Create effective beginner routines with exercises, sets, and reps.
• Sample Workouts: Develop routines for different days with warm-up techniques.
• Compound Exercises: Access form videos for key lifts like bench press and squats.
• Isolation Exercises: Watch videos targeting specific muscle groups.
• Setting Up a Bodybuilding Diet: Learn about nutrition and meal planning.
• Supplements: Discover beginner supplements like protein powder.
• Rest and Recovery: Delve into post-workout routines and sleep tips.

Tangible Outcomes:

This course empowers you to design tailored workouts, advise clients on nutrition, and help them achieve their fitness goals. You'll receive a CPD certification upon completion, validating your expertise globally.

Flexible Learning:

The course is accessible online at your convenience. Whether you're looking to start a career in fitness or enhance your current skills, this course offers the flexibility to learn at your own pace from any device.

FAQs

• How long do I have access to the course? You have access for one year from redemption.
• Is there a certificate upon completion? Yes, you'll receive a CPD certification after completing the course.
• Can I take this course if I'm new to fitness training? Absolutely! The course is designed for all levels, from beginners to advanced learners.