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Refined results5
Refined resultsUnisex Exercise Bench
NOW
£ 47.49
£ 79.99
Foldable Weight Bench - Adjustable Steel Frame, Incline/Flat, Compact Home Gym, 250kg Capacity
3 bought
NOW
£ 84.49
£ 219.99
Adjustable Multi-Gym Weight Bench - Heavy-Duty Steel Frame, 150kg Capacity, Full-Body Home Workout Station
147 bought
NOW
£ 46.99
£ 125.43
Multifunctional Foldable Adjustable Workout Bench, 400kg Max Load
7 bought
NOW
£ 69.00
£ 189.99
PRICE DROP! Adjustable Foldable Workout Bench with Resistance Bands
36 bought
NOW
£ 171.99
£ 460.99
Smith Machine Multi-Gym Station with Adjustable Bench, Cable System & Heavy-Duty Steel Rack - 150kg Capacity, Home Fitness Equipment
4 bought
NOW
£ 78.00
£ 188.03
Flip Top Storage Bench with Side Arms
7 bought
NOW
£ 129.99
£ 199.99
Acacia Wood 3-Seater Garden Bench - Weather-Resistant Outdoor Seating
2 bought
NOW
£ 49.99
£ 136.66
Solid Wood Picnic Table and Bench Set - Brown Grey
63 bought
NOW
£ 99.00
£ 259.99
Outdoor Storage Bench: 175L, Acacia Armrests, Cushion, Weather-Resistant
7 bought
NOW
£ 99.99
£ 129.99
Acacia Wood Outdoor Garden Bench - Weather-Resistant, Eco-Friendly, 2-Seater
13 bought
NOW
£ 49.99
£ 99.97
Rustic Wooden Garden Bench - Weather-Resistant, 4 Sizes
121 bought
NOW
£ 35.99
£ 103.51
Stylish Upholstered Bench Footstool with Nailhead Trim and Tufted Buttons
8 bought
NOW
£ 74.99
£ 183.99
Outsunny Patio Tete-a-tete Chair: 2-Seat Bench with Middle Coffee Table & Umbrella Hole
1 bought
NOW
£ 49.99
£ 125.43
Grey Velvet Upholstered Tufted Bench with Raised Arms - Button Details & Classic Design
5 bought
NOW
£ 115.49
£ 145.99
Weather-Resistant Fir Wood 2-Seater Garden Bench with Table - Slanted Patio Lounger, Carbonised Finish
- Age group: Adult
- Gender: Unisex
- Material: Wood
4 bought
NOW
£ 799.00
£ 1449.98
9-Seater Garden Furniture Rattan Sofa Set w/ Bench & Stool, With Cover
29 bought
NOW
£ 64.99
£ 113.99
Raised Wooden Garden Planter Bench - Dual Planters, Outdoor Seating
- Brand: Mhstar Uk Ltd
- Gender: Unisex
- Material: Wood
1 bought
NOW
£ 69.00
£ 162.37
Linen Ottoman Bench Chaise with Armrests and Hidden Storage
39 bought
NOW
£ 39.99
£ 129.00
Wooden Entryway Shoe Cabinet Bench with Rattan Doors and Storage
1 bought
NOW
£ 79.00
£ 128.45
Verona Grey Crushed Velvet Storage Ottoman Bench - Upholstered Bedroom & Hallway Organiser
64 bought
NOW
£ 89.00
£ 213.74
Velvet-Upholstered Flip Top Storage Bench with Arms - Vintage Style & Tufted Design
NOW
£ 62.49
£ 108.99
PRICE DROP! White Wooden Shoe Storage Bench with 3 Modular Drawers & Padded Seat - Minimalist Hallway Organiser
2 bought
NOW
£ 59.00
£ 158.66
Linen Upholstered Storage Bench with Modern Teddy Fur Finish
13 bought
NOW
£ 59.00
£ 95.00
Napoli 2-Seater Acacia Garden Bench by Royal Craft
21 bought
NOW
£ 189.99
£ 249.99
Acacia Wood 3-Seater Weather-Resistant Banana Garden Bench
4 bought
NOW
£ 42.99
£ 120.77
Teddy Upholstered H-Shaped Contemporary Bench - White
56 bought
NOW
£ 69.00
£ 167.66
Grey Armed Velvet Buttoned Bed Bench
1 bought
NOW
£ 99.00
£ 299.99
PRICE DROP! 2-in-1 Weatherproof Grey Outdoor Storage Bench
28 bought
NOW
£ 69.00
£ 192.11
6-Seater Foldable Picnic Table & Bench Set with Parasol Hole - White
4 bought
NOW
£ 34.99
£ 93.57
Elegant Upholstered Bench with Walnut Wooden Legs, Seats Two Comfortably
13 bought
NOW
£ 19.99
£ 39.99
Fabric 2-Seater Sofa Cushion - Water-Resistant, Modern Bench Pad for Sofas & Sofa Beds
4 bought
NOW
£ 84.99
£ 133.99
Rustic Outdoor Wood Storage Bench - Garden Patio Accessory & Tool Seat
- Brand: Mhstar Uk Ltd
- Gender: Unisex
- Material: Wood
2 bought
NOW
£ 399.00
£ 749.99
Aruba Grey Metal Picnic Table & Bench Set for 6 - Modern Outdoor Dining Solution
2 bought
NOW
£ 129.99
£ 159.99
Acacia Wood Weather-Resistant 2-in-1 Bench & Picnic Table - 4-Seater Convertible Garden Furniture
NOW
£ 99.99
£ 119.99
Wrought Iron Versailles Weather-Resistant Garden Bench - Vintage Outdoor Seating, 2-Seater
NOW
£ 27.99
£ 59.99
Mini Exercise Bike - Compact Magnetic Resistance Pedal Exerciser with LCD, 8 Levels - Arm & Leg Workout, Steel Frame
10 bought
NOW
£ 35.99
£ 63.99
Grey MDF Shoe Storage Ottoman Bench - Entryway & Living Room Storage, Padded Seat, Contemporary Style
1 bought
NOW
£ 149.99
£ 179.99
HDPE Weather-Resistant Wood Effect Garden Bench - Maintenance-Free Outdoor Seating, 2 Sizes
1 bought
NOW
£ 149.99
£ 179.99
Garden Gear Acacia Wood Lutyens Garden Bench & Coffee Table - Weather-Resistant, 2-Seater, Classic Outdoor Furniture
NOW
£ 36.49
£ 71.99
Kids Wooden Kitchen Playset with Sink & Cooking Bench - Imaginative Pretend Play Toy, Ages 3-6, Educational & Safe
- Brand: Mhstar Uk Ltd
- Gender: Unisex
- Location: National Deal
2 bought
NOW
£ 12.99
£ 39.99
Waterproof Garden Bench Seat Cushion - 2 or 3 Seater
87 bought
NOW
£ 49.99
£ 114.49
2-Tier Flip Down Shoe Bench Cabinet with Cushioned Top Seating
1 bought
NOW
£ 229.00
£ 409.99
Avon Contemporary Oak Effect Dining Table & Bench Set - 4 Seater, Grey & Oak, Solid MDF
NOW
£ 46.99
£ 77.99
Wooden 6-Pair Shoe Storage Bench with Seat - Compact Hallway Organiser
4 bought
NOW
£ 41.00
£ 79.99
Wooden Shoe Storage Bench with Upholstered Seat - 3 Colour Options, Modern Hallway Organiser
NOW
£ 51.99
£ 97.99
Modular Wooden Storage Bench & Bookcase - 6-Cube, High-Capacity, Multi-Functional, Minimalist White/Grey
- Age group: Adult
- Brand: Mhstar Uk Ltd
- Location: National Deal
NOW
£ 29.99
£ 44.99
Wooden Two-Tier Potting Bench Garden Storage Station - Durable Timber, Multi-Level Shelving, Compact Design
22 bought
NOW
£ 4.99
Exercise & Fitness Dice - Durable Vinyl, Large 6.5cm, Multi-Exercise Workout Tool (Orange or Green)
32 bought
NOW
£ 6.00
£ 13.00
2-Hour Roller Skating Session with Complimentary Hot Drink - Rotherham
181 bought
NOW
£ 22.99
£ 62.66
Industrial Set of 2 DIY Steel Table Leg for Desks & Benches
4 bought
NOW
£ 69.00
£ 174.00
Advanced Vibration Plate Exercise Machine with Remote, Bands & Bluetooth Speaker
28 bought
NOW
£ 89.99
£ 169.99
Stationary Exercise Bike with Adjustable Flywheel for Home Workouts
703 bought
NOW
£ 89.00
£ 149.99
Foldable Exercise Bike with Heart Rate Sensors, Bands, and Magnetic Resistance
10 bought
NOW
£ 139.49
£ 289.99
Stationary Exercise Bike - Steel Frame, Adjustable Resistance, LCD Display, 110kg Capacity
4 bought
NOW
£ 77.99
£ 199.99
5-in-1 Folding Exercise Bike - Adjustable Magnetic Resistance, LCD Display, Compact Home Gym Equipment
5 bought
NOW
£ 128.99
£ 281.99
Magnetic Exercise Bike with LCD, 8-Level Adjustable Resistance & Backrest - Compact Home Gym Equipment, Black
11 bought
Elevate your home workouts with our curated selection of Unisex Exercise Bench options. Built for comfort, durability, and versatility, these benches suit every fitness level and body type, from beginners to seasoned lifters. Whether you’re assembling a compact home gym or adding a staple piece to a larger setup, a reliable bench is essential for a wide range of movements.
From sturdy steel frames and non-slip feet to cushioned pads and adjustable backs, our unisex exercise bench range is designed to support proper form and steady progress. Explore flat benches, adjustable incline benches, multi-position designs, and foldable models that fit into tight spaces without compromising performance.
Unbeatable Deals on Unisex Exercise Benches
Find exclusive savings on unisex exercise benches and complementary home gym equipment at Wowcher. Our deals bring you premium builds and comfortable padding at prices that help you stay motivated without breaking the bank.
Shop bundles that include benches with integrated accessories like leg curl/extension attachments, preacher curl pads, and rack compatibility, all designed to maximize your training options while keeping your budget in check.
Frequently Asked Questions
What to Consider When Choosing an Unisex Exercise Bench?
First, assess the space you have. A folding bench or a compact, space-efficient design is ideal for smaller home gyms, while a full-size adjustable bench can accommodate a broader range of exercises in a dedicated workout room.
Next, evaluate adjustability and range of motion. A good adjustable bench should offer multiple incline levels, a sturdy flat position, and a secure decline option to diversify movements like incline bench presses, dumbbell rows, and core work.
Weight capacity matters for safety and long-term use. Look for benches that support at least 300–600 pounds combined with user weight and additional resistance for future progress.
Comfort and durability come next. Thick, non-slip padding and a steel frame ensure comfort during longer sessions and reliable performance over time, even with intense workouts.
Consider compatibility with other gear. If you own a set of dumbbells, an Olympic bench with compatible rack or plate storage can streamline your routine.
What Are the Different Types of Exercise Benches?
Flat benches are perfect for basic presses, rows, and core work, offering simplicity and stability for a broad audience. Adjustable incline benches allow you to target different muscle angles, enhancing chest, shoulder, and upper back development.
Multi-position benches give you a mix of incline, flat, and decline settings, expanding exercise possibilities for bench presses, flyes, and resistance training sequences. Folding benches are ideal for space-saving home gyms without sacrificing functionality.
Specialized designs like preacher curl benches or leg extension attachments add focused options for arms and legs, while some models include a compact rack for dumbbells or kettlebells, creating a compact training hub.
How to Use an Exercise Bench Safely?
Always set the bench on a stable surface and lock any adjustable components securely before starting your set. Use proper spacing around the bench to avoid hitting equipment or walls during movements.
Warm up adequately and choose weights that match your current strength level. Maintain a neutral spine during presses and rows, and avoid arching excessively or twisting the torso to protect the lower back.
Regularly inspect padding, bolts, and attachment points. If you notice creaks, tears, or wobble, address them before resuming workouts to prevent injuries.
Keep your unisex exercise bench clean after workouts and store equipment in an organized manner to extend its lifespan and maintain a safe training environment.
What Exercises Can You Do on a Bench?
Bench presses, incline presses, and dumbbell flyes are staples for upper-body development, while supported rows and crunch variations expand your core and back training. With a multi-position bench, you can perform cable or resistance-band movements that leverage the bench’s angle for targeted muscle engagement.
Leg workouts can include glute bridges or hip thrusts using the bench as support, and with an attachment kit, you can add leg extensions and curls for a more complete lower-body routine.
For a compact home gym, pair the bench with a small rack and a set of adjustable dumbbells to cover a wide range of compound and isolation exercises, all while maintaining a clean, efficient workout space.
Why Choose a Unisex Design for Your Home Gym?
A unisex design focuses on universal comfort and versatility, ensuring cushions accommodate various body types and physiques. This makes it a practical choice for households with multiple users and varying strength levels.
Durable, easy-to-clean surfaces are essential for shared spaces, and a well-built bench with thoughtful ergonomics promotes proper form across different exercises. It’s a smart investment for long-term fitness goals.
With Wowcher, you can discover competitive prices on trusted brands, generous warranties, and clear product specifications, helping you shop confidently for a bench that will serve you well for years to come.
Is a unisex exercise bench suitable for beginners? Yes. Look for a bench with adjustable incline options and a stable base. A simple flat setting is great for foundational movements, and gradually adding incline work helps beginners progress safely.
What should I consider for space and storage? Folding or compact benches save room in small home gyms. Measure your space, including room for free weights and a safe walking area, before choosing a model.
Can I use a bench with resistance bands? Absolutely. Many benches pair well with resistance bands or compact racks. Ensure the bench height and attachment points accommodate your setup for versatile routines.
What is the typical weight capacity? A quality bench often supports 300–600 pounds combined load, but always check the manufacturer’s rating to match your training plan and potential progression.
Do benches come with warranties? Yes, most reputable brands include warranties that cover frame integrity and padding quality. Review terms to understand coverage and duration.
How do I maintain my bench? Regularly wipe down surfaces, check bolts, and re-tighten parts as needed. Keep padding clean and dry to extend life and maintain comfort during workouts.
Browse our extensive collection of Unisex Exercise Bench options on Wowcher to compare models, read reviews, and find the best deals for your home gym. With careful selection, you’ll invest in a bench that adapts to your routine today and supports your fitness journey tomorrow.