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Sport Fitness Coaching in Birmingham

Online Personal Trainer & Fitness Instructor Certification Course

NOW

£ 9.00

£ 425.00

Online Personal Trainer & Fitness Instructor Certification Course

Enroll in an online personal trainer and fitness instructor course and learn how to effectively coach clients towards their ideal physique.Focus on all aspects of training from anatomy and muscle growth to workouts and exercides.

379 bought

Save 98 %!
Online Personal Trainer & Fitness Instructor Certification Course

NOW

£ 7.00

£ 379.00

Online Personal Trainer & Fitness Instructor Certification Course

Work out your next career move with an online Personal Trainer/Fitness Instructor course.Plus, earn a certificate upon completion (surcharge applies).

359 bought

Save 98 %!
Complete Fitness Trainer Online Course with Certification - 12 Modules

NOW

£ 9.00

£ 399.00

Complete Fitness Trainer Online Course with Certification - 12 Modules

Modules: Cover Muscle Growth Fundamentals, Client Assessment, Workout Design, Compound and Isolation Exercises, Bodybuilding Diets, and more.Certificate: And a certificate upon successful completion of the course.* Online course: Developer your career, gain a competitive edge, and increase your efficiency and productivity with an online Complete Fitness Trainer course.

59 bought

Save 98 %!
Weight Loss & Fitness Coach Online Certification Course

NOW

£ 9.00

£ 399.00

Weight Loss & Fitness Coach Online Certification Course

Modules: Cover Food Composition, Calorie Balance, Macronutrients and Micronutrients, Common Diet Trends, Healthy Eating Fundamentals, and more.Online course: Developer your career, gain a competitive edge, and increase your productivity with an online Weight Loss and Fitness Coach course.

48 bought

Save 98 %!
Online Sports First Aid Course - CPD Certified & Flexible Learning

NOW

£ 8.00

£ 125.00

Online Sports First Aid Course - CPD Certified & Flexible Learning

Modular Structure: Crafted by industry experts, this course consists of 10 digestible modules, encompassing an overview of common sporting injuries, first aid for water sports and injury evaluation, management and prevention.Accredited & Certified: This course is CPD certified and Quality Licence Scheme endorsed the ideal CV booster for any aspiring coach, referee, personal trainer or PE teacher!

7 bought

Save 94 %!
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CPD Accredited Football Coaching Qualification Course Online

NOW

£ 9.00

£ 25.95

CPD Accredited Football Coaching Qualification Course Online

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CPD Certified Personal Trainer Online Course - Fitness & Career Skills

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£ 12.00

£ 421.00

CPD Certified Personal Trainer Online Course - Fitness & Career Skills

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Online Accredited Golf Psychology Course

NOW

£ 10.00

Online Accredited Golf Psychology Course

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Try Coached or Game-Mode Axe Throwing (For 1-4 People, Ages 13+)

NOW

£ 12.00

£ 21.00

Try Coached or Game-Mode Axe Throwing (For 1-4 People, Ages 13+)

Group size: Suitable for solo throwers, couples, friends, or groups of up to 4. Perfect for: Beginners, seasoned throwers, families with teens, tourists, or anyone up for a memorable experience.

90 bought

Save 43 %!
One-Hour Golf Lesson with Expert PGA Professional Coach

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£ 21.00

£ 45.00

One-Hour Golf Lesson with Expert PGA Professional Coach

Perfect For: Adults and juniors (over 12s) beginners and advanced players welcome. Location: Shirehampton, Bristol indoors in Jon's fully equipped golf studio.

21 bought

Save 53 %!
Two-Week Healthy Meal Plan PDF - High Protein, Balanced Nutrition, Easy Recipes for Fitness & Recovery

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£ 9.00

£ 30.00

Two-Week Healthy Meal Plan PDF - High Protein, Balanced Nutrition, Easy Recipes for Fitness & Recovery

21 bought

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Online Life Coaching Certification Course - Lead Academy

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£ 9.00

£ 29.00

Online Life Coaching Certification Course - Lead Academy

79 bought

Save 69 %!
Life Coaching Skills Online Diploma Course with Accredited Certificate

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£ 9.00

£ 319.00

Life Coaching Skills Online Diploma Course with Accredited Certificate

89 bought

Save 97 %!
Coaching & Mentoring Online Course - CPD Accredited Certification

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£ 10.00

£ 29.00

Coaching & Mentoring Online Course - CPD Accredited Certification

56 bought

Save 66 %!
Digital Marketing for Life & Health Coaching Online Course with Certification

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£ 5.00

£ 19.99

Digital Marketing for Life & Health Coaching Online Course with Certification

13 bought

Save 75 %!
CPD-Certified Life Coaching & Mindfulness Online Diploma

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£ 14.00

£ 425.00

CPD-Certified Life Coaching & Mindfulness Online Diploma

865 bought

Save 97 %!
CPD-Accredited UK Health and Wellness Coach Online Training Course - Lead Academy

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£ 9.00

£ 35.00

CPD-Accredited UK Health and Wellness Coach Online Training Course - Lead Academy

Assessment: Online multiple choice assessment with a minimum 60% pass mark to evaluate understanding of nutrition, exercise science and coaching methodologies. Course delivery: Expert led modules delivered via Lead Academy's online learning platform with flexible scheduling, structured materials and self paced study support.
Save 74 %!
Bas-Tek Sport Fitness Tracker - Smart Health Watch with Heart Rate, Sleep & Step Counter - Waterproof - iOS & Android Compatible

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£ 15.99

Bas-Tek Sport Fitness Tracker - Smart Health Watch with Heart Rate, Sleep & Step Counter - Waterproof - iOS & Android Compatible

Bas-Tek Sport Bluetooth Fitness Tracker with Sleep monitor, Black

27 bought

'Italian Job' Bus Driving Experience - 30 Locations - Car Chase Heroes - Iconic 1969 Movie Coach Adventure

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£ 99.00

£ 224.00

'Italian Job' Bus Driving Experience - 30 Locations - Car Chase Heroes - Iconic 1969 Movie Coach Adventure

16 bought

Save 56 %!
5-in-1 Multi-Gym Fitness Board - Compact Home Gym Station with Adjustable Handles & Anti-Slip Base

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£ 39.99

£ 79.99

5-in-1 Multi-Gym Fitness Board - Compact Home Gym Station with Adjustable Handles & Anti-Slip Base

Detachable Parts: Customizable setup with interchangeable handles and phone holder. Multiple Modes: Includes 5 versatile training options in one compact board.

2 bought

Save 50 %!
Compact Fitness Vibration Plate for Intense Full Body Home Workouts

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£ 44.00

£ 69.99

Compact Fitness Vibration Plate for Intense Full Body Home Workouts

Non Slip Surface. Step up confidently every time. Low Impact Cardio. Improve circulation & flexibility. Adjustable Speed & Intensity. Set your perfect challenge.
Save 37 %!
Phoenix Fitness Multi-Grip Push Up Board - Compact, Durable, Adjustable Home Gym Equipment

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£ 14.99

£ 25.99

Phoenix Fitness Multi-Grip Push Up Board - Compact, Durable, Adjustable Home Gym Equipment

15 bought

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Phoenix Fitness Vinyl-Coated Kettlebell - 4kg to 20kg, Easy-Grip Handle, Home Gym Strength Training

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£ 14.99

£ 26.99

Phoenix Fitness Vinyl-Coated Kettlebell - 4kg to 20kg, Easy-Grip Handle, Home Gym Strength Training

288 bought

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Phoenix Fitness Skull Kettlebell - Heavy-Duty Cast Iron, Ergonomic Grip, 12kg-24kg, Commercial-Grade Strength

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£ 46.99

£ 103.99

Phoenix Fitness Skull Kettlebell - Heavy-Duty Cast Iron, Ergonomic Grip, 12kg-24kg, Commercial-Grade Strength

£46.99 instead of £103.99 for a Phoenix Fitness Skull Kettlebell - save up to 55%

34 bought

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Phoenix Fitness Thigh Toner - Compact Steel Resistance Trainer for Total Body, Foam-Padded, Multi-Muscle Workout, Portable, Grey or Pink

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£ 7.99

£ 10.99

Phoenix Fitness Thigh Toner - Compact Steel Resistance Trainer for Total Body, Foam-Padded, Multi-Muscle Workout, Portable, Grey or Pink

£7.99 instead of £10.99 for a Phoenix Fitness Thigh Toner - save up to 27%

16 bought

Save 27 %!
Phoenix Fitness Ultimate Ab Roller - Dual Wheel Core Trainer, Steel Frame, Foam Grip, 200kg Capacity, Compact Design

NOW

£ 6.50

£ 9.99

Phoenix Fitness Ultimate Ab Roller - Dual Wheel Core Trainer, Steel Frame, Foam Grip, 200kg Capacity, Compact Design

£6.5 instead of £9.99 for a Phoenix Fitness Ab Roller - save up to 35%

29 bought

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Phoenix Fitness Vibrant Pink Vinyl Kettlebell - Cement-Filled, Non-Slip Handle, Multiple Weights (2kg-20kg)

NOW

£ 15.99

£ 25.99

Phoenix Fitness Vibrant Pink Vinyl Kettlebell - Cement-Filled, Non-Slip Handle, Multiple Weights (2kg-20kg)

£15.99 instead of £25.99 for a Phoenix Fitness Pink Kettlebell - save up to 38%

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SuppzUp Apple Cider Vinegar 500mg Vegan Capsules - 4-Month Supply - Sports Nutrition - Weight Management

NOW

£ 6.99

£ 29.99

SuppzUp Apple Cider Vinegar 500mg Vegan Capsules - 4-Month Supply - Sports Nutrition - Weight Management

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Collagen Peptide Powder - Hydrolysed Sports Nutrition, Vitamin C & Zinc, 23-Day Supply, Unflavoured or Lemon - Recovery & Joint Support

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£ 14.99

£ 24.99

Collagen Peptide Powder - Hydrolysed Sports Nutrition, Vitamin C & Zinc, 23-Day Supply, Unflavoured or Lemon - Recovery & Joint Support

Daily supply: You get a 23 day supply of collagen peptides, with 300g providing 23 servings based on the recommended daily intake of 13g. Clinically studied peptides: The formula features TENDOFORTE®, FORTIGEL®, and VERISOL®, three peptides clinically studied for their benefits to joints, skin, and tendons.

66 bought

Save 40 %!
PRICE DROP! Vibration Plate Machine with Bluetooth & Adjustable Handles for Fitness

NOW

£ 59.00

£ 169.99

PRICE DROP! Vibration Plate Machine with Bluetooth & Adjustable Handles for Fitness

Bluetooth Music Connectivity: Stream playlists for energised sessions. Gentle Full Body Vibration: Enhance flexibility and strength safely.

177 bought

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24 Knots Fitness Hula Hoop Detachable Weighted Hoops

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£ 23.99

£ 78.99

24 Knots Fitness Hula Hoop Detachable Weighted Hoops

Wave loop bump design, massage around waist and abdomen significant fat burning effect. Freely detachable glacier joint track.

8 bought

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Micore Fitness - The Ultimate Core Workout From Your Home

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£ 29.99

£ 99.00

Micore Fitness - The Ultimate Core Workout From Your Home

5 Workout Modes: Reaction, Knock out, T reps, T time, and Quick Start for workout variety! Personalised Programs: Tailor intensity and routines to your fitness level.

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Ergonomic Sport Knee Brace Pad with Side Stabilisers - Adjustable, Breathable Mesh, 5 Sizes, Unisex

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£ 8.99

£ 19.99

Ergonomic Sport Knee Brace Pad with Side Stabilisers - Adjustable, Breathable Mesh, 5 Sizes, Unisex

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Fitness Loop Resistance or Ballet Stretch Bands - 7 Options!

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£ 6.99

£ 9.99

Fitness Loop Resistance or Ballet Stretch Bands - 7 Options!

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Adjustable Skipping Rope - 3m Durable Fitness Jump Rope with Solid Handles for Cardio & HIIT

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£ 5.99

£ 11.99

Adjustable Skipping Rope - 3m Durable Fitness Jump Rope with Solid Handles for Cardio & HIIT

Strong & Durable.Features & Benefits: Adjustable Length.Solid Handles.3 Metre Length.

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Interval Training Boxing Fitness Timer - Compact Magnetic Gym Timer with Remote & 40hr Battery

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£ 29.99

£ 65.99

Interval Training Boxing Fitness Timer - Compact Magnetic Gym Timer with Remote & 40hr Battery

Remote Control: Adjust settings without breaking your flow. Crystal Clear LED Display: Bright, easy to read digits from any angle.

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PRICE DROP! 40” Folding Portable Fitness Trampoline

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£ 34.99

£ 129.99

PRICE DROP! 40” Folding Portable Fitness Trampoline

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Hydraulic Fitness Stepper with Dual Resistance and LED Tracker - Black

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£ 29.99

£ 79.43

Hydraulic Fitness Stepper with Dual Resistance and LED Tracker - Black

Ready to use: Start training straight away — no complicated assembly, just unpack and step into fitness. Compact design: Perfect for small flats or home gyms, giving you a powerful workout without taking up valuable space.

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Vibration Plate F1 Fitness Platform, 250 Levels and Resistance Bands Included

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£ 39.99

£ 69.99

Vibration Plate F1 Fitness Platform, 250 Levels and Resistance Bands Included

250 Adjustable Intensity Levels: Customise every workout. Low Impact, Full Body Training: Gentle on joints, tough on results. Quick Setup: Unbox, plug in, and start in minutes. Compact, Sturdy Build: Easily fits in small spaces and stays stable.

1038 bought

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PRICE DROP! Whisper-Quiet Fitness Walking Pad Treadmill - LED Display, Step Counter & Joint Support

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£ 149.00

£ 249.99

PRICE DROP! Whisper-Quiet Fitness Walking Pad Treadmill - LED Display, Step Counter & Joint Support

22 bought

Save 40 %!
Foldable Multifunctional Home Fitness Board - Heavy-Duty PP, Resistance Bands, 150kg Capacity, Compact Gym Equipment

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£ 65.99

£ 99.99

Foldable Multifunctional Home Fitness Board - Heavy-Duty PP, Resistance Bands, 150kg Capacity, Compact Gym Equipment

  • Age group: Adult
  • Brand: EPETLO RECRUITS LTD / Coolfordeal
  • Gender: Unisex

2 bought

Save 34 %!
8KG Adjustable Weighted Vest - Oxford Fabric, Reflective Strips, Unisex Fitness Training

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£ 19.99

£ 36.99

8KG Adjustable Weighted Vest - Oxford Fabric, Reflective Strips, Unisex Fitness Training

  • Age group: Adult
  • Gender: Unisex
  • Location: National Deal

11 bought

Save 46 %!
48-inch Hexagonal Trampoline - Adjustable T-Bar, Quiet Bouncing Fitness

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£ 29.99

£ 99.00

48-inch Hexagonal Trampoline - Adjustable T-Bar, Quiet Bouncing Fitness

Compact 48 inch Design: Save space while achieving more. Max User Weight 110kg: Robust support for most users. Heavy Duty Stainless Steel Frame: Lasting strength for high intensity use. Muscle Toning & Cardio: 15 mins equal 30 mins running.

20 bought

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Waist Twist Fitness Disc - Magnetic Acupressure, Multi-Function, Compact Home Gym Equipment

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£ 11.99

£ 39.99

Waist Twist Fitness Disc - Magnetic Acupressure, Multi-Function, Compact Home Gym Equipment

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Gr8 Fitness Sit-Up Ab Roller - Steel Frame Core Trainer, Compact Home Gym Equipment

NOW

£ 16.99

£ 49.99

Gr8 Fitness Sit-Up Ab Roller - Steel Frame Core Trainer, Compact Home Gym Equipment

  • Age group: Adult
  • Brand: Eurotrade Ltd
  • Location: National Deal

10 bought

Save 66 %!
Smith Machine Multi-Gym Station with Adjustable Bench, Cable System & Heavy-Duty Steel Rack - 150kg Capacity, Home Fitness Equipment

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£ 171.99

£ 460.99

Smith Machine Multi-Gym Station with Adjustable Bench, Cable System & Heavy-Duty Steel Rack - 150kg Capacity, Home Fitness Equipment

Multi Level Barbell Rack: 15 height settings to suit all users. Space Saving Design: Compact footprint fits most home gyms. Adjustable Bench: Six backrest positions for full body training. Max Weight Capacity: Rack supports up to 150kg.

4 bought

Save 63 %!
Olympic Weight Plates Set - Polypropylene, 30kg Total, 2.5cm Standard Fit, Multi-Grip Design

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£ 17.99

£ 34.99

Olympic Weight Plates Set - Polypropylene, 30kg Total, 2.5cm Standard Fit, Multi-Grip Design

Multi Grip Design. Three grip holes for versatile, barbell free exercises. Floor Protection. Train confidently without damaging surfaces. Quick Setup. Ready for use straight out of the box.

6 bought

Save 49 %!
Bluetooth Smart Watch Fitness Tracker - 1.47” Touchscreen, Heart Rate Monitor, 100+ Sports Modes, Bluetooth Calling - Wearable Tech for Apple & Samsung Galaxy - Fitness Tracker Smart Watch

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£ 31.99

£ 95.99

Bluetooth Smart Watch Fitness Tracker - 1.47” Touchscreen, Heart Rate Monitor, 100+ Sports Modes, Bluetooth Calling - Wearable Tech for Apple & Samsung Galaxy - Fitness Tracker Smart Watch

  • Brand: Shenzhen Yilulu Technology Co., Ltd.
  • Gender: Unisex
  • Location: National Deal

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Freestanding Steel Bike Rack - Indoor Cycle Storage, Universal Fit, Heavy-Duty Frame (16"-29")

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£ 26.99

Freestanding Steel Bike Rack - Indoor Cycle Storage, Universal Fit, Heavy-Duty Frame (16"-29")

Universal Fit. Holds bikes with 16" 29" wheels Quick Assembly. Set up in minutes Compact Design. Ideal for home gyms and garages Heavy Duty Steel Frame. Built for daily use Wide Tyre Compatibility. Fits tyres up to 8.5cm Stable Rubber Feet.

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PulsePro Men's Touch Screen Multi-Sport Smart Watch - Fitness Tracker with Health Monitoring

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£ 20.99

£ 59.99

PulsePro Men's Touch Screen Multi-Sport Smart Watch - Fitness Tracker with Health Monitoring

4 bought

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Phoenix Foldable 4-in-1 Exercise Bike - Heavy-Duty Steel, Adjustable Resistance, Space-Saving Design, 150kg Capacity

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£ 99.00

£ 207.99

Phoenix Foldable 4-in-1 Exercise Bike - Heavy-Duty Steel, Adjustable Resistance, Space-Saving Design, 150kg Capacity

160 bought

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3-Day All Inclusive Residential Fitness Retreat with Curtis Bros Fitness - Includes 2nt Stay, Meals & 3 Days Training - West Linton, Edinburgh

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£ 299.00

£ 600.00

3-Day All Inclusive Residential Fitness Retreat with Curtis Bros Fitness - Includes 2nt Stay, Meals & 3 Days Training - West Linton, Edinburgh

What's Included: 3 day residential fitness retreat for up to 2 people with accommodation, all inclusive meals, training and a Mud Run. When: On the weekends of Fri 5th of June, Fri 17th of July or Fri 11th of Sept.
Save 50 %!
Dynamic Balance & Wobble Board

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£ 7.50

£ 53.99

Dynamic Balance & Wobble Board

41 bought

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Myga Wooden Pilates Reformer

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£ 89.99

£ 129.99

Myga Wooden Pilates Reformer

Accessories included: Comes with resistance straps, support bars, and inspiration guide to get you started. Simple setup: Easy assembly with everything included no extra tools required.

8 bought

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Myga Jute Non-Slip Yoga Mat - Eco-Friendly, Cushioned, Portable Gym Equipment

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£ 23.50

£ 50.99

Myga Jute Non-Slip Yoga Mat - Eco-Friendly, Cushioned, Portable Gym Equipment

£23.5 instead of £50.99 for a Myga Jute Yoga Mat.Non-Slip, Home - save up to 54%

50 bought

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Zafu Meditation & Yoga Cushion

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£ 17.50

£ 45.99

Zafu Meditation & Yoga Cushion

£17.5 instead of £45.99 for a Zafu Cushion for Yoga, Meditation - save up to 62%

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Unlock your potential with Sport Fitness Coaching in Birmingham. This is your gateway to expert guidance, personalised plans, and tangible results, whether you’re training for a five-kilometre run, preparing for a triathlon, or simply boosting daily energy. Our Wowcher UK listing brings together trusted Birmingham fitness coaches, strength and conditioning specialists, running coaches, and online fitness coaching options to help you reach goals faster with flexible schedules and affordable deals.


From the city centre to Edgbaston, Sutton Coldfield, and surrounding suburbs, you’ll find a range of services, from one-on-one personal training in boutique studios to dynamic group sessions and corporate fitness programs. Explore exclusive offers on weight loss coaching Birmingham, fitness classes Birmingham, and bootcamp-style workouts designed for all levels. Whether you want nutrition coaching Birmingham guidance, endurance coaching, or HIIT sessions, our listings connect you with pros who tailor every session to your needs.


Discover unbeatable deals on sport and fitness coaching in Birmingham that blend science-backed training with practical, real-world results. Our partners emphasise safety, progression, and measurable outcomes, so you can track improvements in strength, flexibility, stamina, and body composition while keeping to a realistic budget.


Related keywords you’ll encounter here include: personal trainer Birmingham, fitness coaching near me Birmingham, online fitness coaching Birmingham, running coach Birmingham, endurance coaching, strength and conditioning Birmingham, youth fitness coaching Birmingham, adult fitness coaching Birmingham, corporate fitness Birmingham, weight loss coaching Birmingham, nutrition coaching Birmingham, functional training Birmingham, gym training Birmingham, Birmingham fitness programs, athletic coaching Birmingham, HIIT Birmingham, weightlifting coaching Birmingham, running programs Birmingham, triathlon coaching Birmingham.


Frequently Asked Questions

What kinds of sport fitness coaching are available in Birmingham?


In Birmingham you can access a wide array of services, from personal training Birmingham and small-group sessions to specialised running coach Birmingham programs and strength and conditioning Birmingham programs. If you’re aiming to lose weight or build lean muscle, you’ll find weight loss coaching Birmingham and nutrition coaching Birmingham options that pair with customised meal plans. For athletes, there are triathlon coaching Birmingham, athletic coaching Birmingham, and performance-focused endurance coaching to help you peak at the right moments.


Group classes like HIIT Birmingham, circuit training, bootcamps, and functional training sessions offer social motivation with measurable progress, while online fitness coaching Birmingham brings expert guidance straight to your home or gym. Whether you’re in the city centre or beyond, you’ll find coaching that suits beginners through to advanced athletes.


How do I choose the right fitness coach in Birmingham?


Start by checking certifications and specialties, look for accredited qualifications in personal training, strength and conditioning, or sports coaching. Consider location and scheduling: is in-person in Birmingham convenient, or do you prefer online fitness coaching Birmingham for flexibility? Read client testimonials and ask for a starter assessment to discuss goals, medical history, and prior injuries. If you’re targeting weight loss coaching Birmingham or a youth fitness coaching Birmingham plan, ensure the coach offers safe progression and age-appropriate programming. A good coach will tailor plans around your lifestyle, provide progress tracking, and communicate clearly about expectations.


Look for coaches who offer a holistic approach, nutrition guidance, accountability, and rehab or mobility work as needed. For corporate teams, seek corporate fitness Birmingham options that combine wellness with team-building, and for busy individuals, confirm that fitness coaching near me Birmingham can fit into your routine with short, impactful sessions.


What programs are popular in Birmingham right now?


Popular offerings include weight loss coaching Birmingham paired with nutrition coaching Birmingham, which helps you understand portion sizes, hydration, and metabolism. Strength and conditioning Birmingham programs focus on joint safety and performance, perfect for improving everyday tasks and athletic ambitions. For runners, a dedicated running coach Birmingham can create plan cycles aligned with races or tempo goals. HIIT Birmingham and bootcamp-style formats deliver high-intensity workouts with time-efficient results, while functional training Birmingham emphasises mobility and daily function. If you’re training for endurance events, look for endurance coaching and triathlon coaching Birmingham to synchronize swimming, cycling, and running sessions.


There are also inclusive options for youth fitness coaching Birmingham, helping younger athletes develop technique and confidence, and for adults seeking adult fitness coaching Birmingham, focusing on sustainable habits and gradual progress.


Are online fitness coaching options available in Birmingham?


Yes. Online fitness coaching Birmingham brings expert programming to your home, hotel, or gym, with virtual check-ins, video analysis, and scalable plans. This is ideal for travellers, busy professionals, or people who prefer remote guidance. Online coaching often includes nutrition support, workout demonstrations, and progress tracking through apps or spreadsheets. You can pair online sessions with occasional in-person visits for a blended approach, ensuring consistency while enjoying the flexibility that Birmingham life may demand.


Whether you’re chasing weight loss coaching Birmingham, performance gains, or general wellbeing, online coaching keeps you accountable and on track with less logistical friction.


Are there corporate or group fitness options in Birmingham?


Absolutely. Many Birmingham businesses partner with fitness coaches to offer corporate fitness Birmingham programs, including on-site sessions, lunchtime classes, and team challenges. Group coaching can promote team cohesion, reduce stress, and boost productivity while providing a cost-effective alternative to one-on-one training. For teams with diverse fitness levels, a coach can design scalable workouts that accommodate beginners and seasoned athletes alike, ensuring everyone participates and improves.


If you’re a gym owner or facility manager, you’ll find options to advertise fitness classes Birmingham or gym training Birmingham programs through Wowcher to reach local customers seeking value and quality coaching.


What should I expect from a first coaching session in Birmingham?


A typical first session includes a comprehensive assessment: discussing goals, medical history, and previous training, plus a movement screen to identify any limitations. The coach will outline a personalised plan, whether you’re pursuing weight loss coaching Birmingham, fitness coaching near me Birmingham, or sport-specific goals like running coach Birmingham or triathlon coaching Birmingham. Expect goal-setting, weekly targets, and tools for tracking progress, such as measurements, photos, or performance metrics. Regular check-ins will ensure the plan adapts to your progress, keeping you motivated and accountable.


With Wowcher UK, you can explore exclusive offers on all these coaching options, personal training, online programs, and group sessions, designed to suit different budgets while maintaining high quality. Begin your journey with a Birmingham-based coach who understands local weather, routes, and facilities, turning training into a sustainable habit rather than a chore.