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Hex dumbbells for home gyms

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3kg Hex Dumbbells Set - Non-Slip Grip, Floor-Protecting Plastic, Compact Hand Weights

NOW

£ 14.99

£ 28.99

3kg Hex Dumbbells Set - Non-Slip Grip, Floor-Protecting Plastic, Compact Hand Weights

Non Slip Grip: Secure hold for sweaty sessions. Hexagonal Shape: Stays put—no rolling during workouts. Compact Size: Easy to store at home or gym. No Assembly Needed: Ready to use straight from the box.

7 bought

Save 48 %!
12-Sided Rubber Dumbbells Pair - 2 x 8kg, Non-Slip Steel Grip, Space-Saving Home Gym Weights

NOW

£ 30.99

£ 53.99

12-Sided Rubber Dumbbells Pair - 2 x 8kg, Non-Slip Steel Grip, Space-Saving Home Gym Weights

Durable Metal Core & Rubber Coating. Built to last, chip resistant construction Easy Maintenance. Wipe clean after use Non Slip Textured Steel Grip. Secure hold during every workout 12 Sided Anti Roll Design.

1 bought

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40kg Adjustable Dumbbell, Barbell & Kettlebell Set - Multi-Function, Durable Plastic, Compact Home Gym Equipment (Green)

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£ 63.99

£ 109.99

40kg Adjustable Dumbbell, Barbell & Kettlebell Set - Multi-Function, Durable Plastic, Compact Home Gym Equipment (Green)

Secure Safety Clips: Keep weights firmly in place during workouts. 4 in 1 Versatility: Use as dumbbells, barbell, kettlebell or push up stand.

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Save 42 %!
Five-Tier Dumbbell Storage Rack - Heavy-Duty Steel, Compact Home Gym Organiser, 100kg Capacity, Black

NOW

£ 30.49

£ 47.99

Five-Tier Dumbbell Storage Rack - Heavy-Duty Steel, Compact Home Gym Organiser, 100kg Capacity, Black

Compact Size: Only 66H x 35L x 33Wcm perfect for any home gym. Holds 5 Pairs of Dumbbells: Secure storage for up to 10 dumbbells.

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9kg Adjustable Dumbbell Set with Carry Case - Steel Core, Anti-Roll, Compact Home Gym Weights (1kg-2kg)

NOW

£ 18.49

£ 39.99

9kg Adjustable Dumbbell Set with Carry Case - Steel Core, Anti-Roll, Compact Home Gym Weights (1kg-2kg)

Anti Roll Hex Design. Keeps dumbbells safely in place Compact & Space Saving. Fits neatly in small spaces Ideal for Home Workouts. Versatile for all fitness levels Portable Carry Case Included.

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Olympic Hex Trap Bar - Heavy-Duty Steel, 300kg Capacity, Commercial Grade - Deadlift & Strength Training

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£ 44.49

£ 76.99

Olympic Hex Trap Bar - Heavy-Duty Steel, 300kg Capacity, Commercial Grade - Deadlift & Strength Training

Raised Sleeves: Quick and easy weight plate changes. Multi Exercise Use: Perfect for deadlifts, lunges, shrugs, and more. Easy Assembly: Set up with minimal fuss. Heavy Duty Steel Construction: Built for lasting performance and strength.

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3-in-1 Adjustable Barbell, Dumbbell & Kettlebell Home Set

NOW

£ 99.00

£ 299.99

3-in-1 Adjustable Barbell, Dumbbell & Kettlebell Home Set

Space Saving Solution: Replaces bulky weight sets. Heavy Duty Silicone Steel: Built for lasting durability. Adjustable Weight Range: Customise resistance from 1kg to 19kg. Contoured Soft Grip Handle: Non slip control for safer workouts.

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Auto Incline Treadmill With External Dumbbells 1-14km/hr

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£ 269.00

£ 499.99

Auto Incline Treadmill With External Dumbbells 1-14km/hr

Transport Wheels: Move from room to room without hassle. USB Port: Plug in and power up your devices.

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Adjustable Dumbbells Weights Set - 20kg Steel, Non-Slip Grip, Compact Storage

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£ 69.99

£ 132.99

Adjustable Dumbbells Weights Set - 20kg Steel, Non-Slip Grip, Compact Storage

Compact Storage Box: Organise and transport your set easily Durable Steel Build: Galvanised steel resists rust and wear Customisable Weight: Removable 1.5kg plates for tailored resistance Space-Saving Design: Perfect for home gyms and small spaces Non-Slip Handles: PU-covered grips for secure, comfortable training Full Body Workout: Target arms, shoulders, lats, and legs Odourless & Safe: No unwanted smells even with daily use

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Adjustable Dumbbell Set With Bar Bell Adaptor

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£ 35.00

Adjustable Dumbbell Set With Bar Bell Adaptor

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Hex RGB Smart Light Panels for Gaming Rooms and More

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£ 10.99

£ 29.99

Hex RGB Smart Light Panels for Gaming Rooms and More

Specifications: See Full Details below.Range of Effects: With the Bluetooth App, control the colours, brightness, and variety of effects!
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ONEVAN 12Pcs Set Electric Impact Wrench Hexs Socket Adapter Kit

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£ 7.99

£ 12.00

ONEVAN 12Pcs Set Electric Impact Wrench Hexs Socket Adapter Kit

Quick Change Chuck Accessories: Speed through different gardening and assembly tasks. 90 Day Warranty: Quality guaranteed against defects in materials and workmanship.

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Multi-Gym Station Home Gym Machine - Heavy-Duty Steel Frame, Adjustable Resistance, 120kg Capacity, Compact Black

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£ 389.49

£ 567.99

Multi-Gym Station Home Gym Machine - Heavy-Duty Steel Frame, Adjustable Resistance, 120kg Capacity, Compact Black

Multi-Function Design: Perform chest presses, rows, curls & more Compact Build: Perfect for home gyms and limited spaces Adjustable Resistance: Add or remove weight plates with a 2.5/5cm bar Heavy-Duty Steel Frame: Built for lasting strength and stability 15-Position Double Pulleys: Target every muscle group with precision Max Weight Capacity: Handles up to 120kg user weight Rubber Base Caps: Protect your floors during intense workouts

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Save 31 %!
5-in-1 Multi-Gym Fitness Board - Compact Home Gym Station with Adjustable Handles & Anti-Slip Base

NOW

£ 39.99

£ 79.99

5-in-1 Multi-Gym Fitness Board - Compact Home Gym Station with Adjustable Handles & Anti-Slip Base

Detachable Parts: Customizable setup with interchangeable handles and phone holder. Multiple Modes: Includes 5 versatile training options in one compact board.

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Save 50 %!
2.5HP Folding Treadmill with LED Display, Remote & 330lbs Capacity - Compact Walking Pad for Home Gym

NOW

£ 103.99

£ 179.99

2.5HP Folding Treadmill with LED Display, Remote & 330lbs Capacity - Compact Walking Pad for Home Gym

2.5HP Silent Motor: Delivers smooth, quiet power for any workout. Adjustable 5% Incline: Burn more calories and build strength. LED Display: Track time, speed, distance, and calories at a glance. Max Weight Capacity: Supports up to 330lbs (150kg).

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5-in-1 Folding Exercise Bike - Adjustable Magnetic Resistance, LCD Display, Compact Home Gym Equipment

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£ 77.99

£ 199.99

5-in-1 Folding Exercise Bike - Adjustable Magnetic Resistance, LCD Display, Compact Home Gym Equipment

Multi Position Design: Switch between upright, recumbent, and semi recumbent styles. Padded Adjustable Seat: Comfort for users 155 180cm tall.

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Phoenix Fitness Multi-Grip Push Up Board - Compact, Durable, Adjustable Home Gym Equipment

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£ 14.99

£ 25.99

Phoenix Fitness Multi-Grip Push Up Board - Compact, Durable, Adjustable Home Gym Equipment

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Comprehensive Pilates Ring & Resistance Bands Set - Compact, Durable, Adjustable Home Gym Kit

NOW

£ 19.99

£ 39.99

Comprehensive Pilates Ring & Resistance Bands Set - Compact, Durable, Adjustable Home Gym Kit

Adjustability: Five resistance bands with varied intensity for customizable workouts. Versatility: Ideal for yoga, Pilates, and resistance training at any skill level.

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Magnetic Exercise Bike with LCD, 8-Level Adjustable Resistance & Backrest - Compact Home Gym Equipment, Black

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£ 128.99

£ 281.99

Magnetic Exercise Bike with LCD, 8-Level Adjustable Resistance & Backrest - Compact Home Gym Equipment, Black

8 Level Adjustable Magnetic Resistance. Customise your workout intensity Ergonomic Backrest & Seat. Enjoy comfort and support during every session Padded Cushion Seat. Extra comfort for longer workouts Multifunction LCD Display.

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Foldable Weight Bench - Adjustable Steel Frame, Incline/Flat, Compact Home Gym, 250kg Capacity

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£ 47.49

£ 79.99

Foldable Weight Bench - Adjustable Steel Frame, Incline/Flat, Compact Home Gym, 250kg Capacity

Compact Size: 82L x 35W x 42.5 107H cm fits most spaces. Space Saving Foldable Design: Folds flat for easy storage.

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Soft Kettlebell 10kg - Non-Slip Ergonomic Handle, Soft-Body Home Gym Weight

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£ 9.99

£ 20.99

Soft Kettlebell 10kg - Non-Slip Ergonomic Handle, Soft-Body Home Gym Weight

Non-Slip Ergonomic Handle: Confident, comfortable grip for every lift Full-Body Workout: Ideal for deadlifts, lunges, presses and more Soft-Body Design: Reduces injury risk and protects floors Metal Sand Filled: Ensures precise 10kg weight and balance Stable Flat Base: Stays upright, no wobble between sets Home-Friendly: Perfect for compact home gyms

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6kg Soft Kettlebell - Non-Slip Handle, Ergonomic Grip, Compact Home Gym Weight

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£ 13.99

£ 29.99

6kg Soft Kettlebell - Non-Slip Handle, Ergonomic Grip, Compact Home Gym Weight

Floor Friendly Design: Prevents damage to floors. Compact & Portable: Easy to store and move. Ready to Use: No assembly required. Flat Bottom Stability: Stays upright on any surface.

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Full Body Resistance Bands Set with Handles - Heavy-Duty Latex, Adjustable Resistance, Compact Home Gym Equipment

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Full Body Resistance Bands Set with Handles - Heavy-Duty Latex, Adjustable Resistance, Compact Home Gym Equipment

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Push Up Bar Stands - Ergonomic Home & Gym Strength Trainer, Anti-Slip, High-Density Foam Grip

NOW

£ 5.99

£ 11.99

Push Up Bar Stands - Ergonomic Home & Gym Strength Trainer, Anti-Slip, High-Density Foam Grip

Maximise Muscle Engagement. High Density Foam Grips Offer Comfort And Control. Comfort Grip Handles Compact & Lightweight Work Chest, Arms, Shoulders, Back And Core. Portable And Fit Neatly Into Any Gym Bag.

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Waist Twist Fitness Disc - Magnetic Acupressure, Multi-Function, Compact Home Gym Equipment

NOW

£ 11.99

£ 39.99

Waist Twist Fitness Disc - Magnetic Acupressure, Multi-Function, Compact Home Gym Equipment

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PRICE DROP! Adjustable Steel Pull-Up Bar - Multi-Grip, Compact Home Gym Equipment, 110kg Capacity

NOW

£ 14.99

£ 26.99

PRICE DROP! Adjustable Steel Pull-Up Bar - Multi-Grip, Compact Home Gym Equipment, 110kg Capacity

  • Age group: Adult
  • Brand: Mhstar Uk Ltd
  • Location: National Deal

7 bought

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Bluetooth Boxing Machine - Wall-Mounted, LED Strike Pad, 9 Training Modes, PU Foam, Compact Home Gym Equipment

NOW

£ 36.99

£ 82.99

Bluetooth Boxing Machine - Wall-Mounted, LED Strike Pad, 9 Training Modes, PU Foam, Compact Home Gym Equipment

9 Adjustable Modes: Customise speed and difficulty for all skill levels. Bluetooth Music Sync: Train to your favourite tracks with built in Bluetooth.

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Bodygym Portable Home Gym - Includes Resistance Band & Bar

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£ 10.99

£ 49.99

Bodygym Portable Home Gym - Includes Resistance Band & Bar

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PRICE DROP! Folding Pilates Reformer - Steel Frame, Adjustable Resistance, Space-Saving Home Gym Machine

NOW

£ 279.00

£ 799.99

PRICE DROP! Folding Pilates Reformer - Steel Frame, Adjustable Resistance, Space-Saving Home Gym Machine

  • Age group: Adult
  • Gender: Unisex
  • Location: National Deal

44 bought

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Foldable Electric Walking & Running Treadmill - Adjustable Speed, LCD Display, Compact Home Gym Equipment

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£ 156.00

£ 299.99

Foldable Electric Walking & Running Treadmill - Adjustable Speed, LCD Display, Compact Home Gym Equipment

  • Age group: Adult
  • Brand: EPETLO RECRUITS LTD / Coolfordeal
  • Gender: Unisex

7 bought

Save 48 %!
10kg PU-Covered Kettlebell with Wide Handle - Home Gym Strength Training, Floor Protection

NOW

£ 8.49

£ 21.99

10kg PU-Covered Kettlebell with Wide Handle - Home Gym Strength Training, Floor Protection

10kg Weight. Ideal for strength and endurance workouts Stable Flat Base. Won't roll or tip during exercises Clear Weight Markings. Easy to identify at a glance Durable PU Coating.

23 bought

Save 61 %!
Gr8 Fitness Sit-Up Ab Roller - Steel Frame Core Trainer, Compact Home Gym Equipment

NOW

£ 16.99

£ 49.99

Gr8 Fitness Sit-Up Ab Roller - Steel Frame Core Trainer, Compact Home Gym Equipment

  • Age group: Adult
  • Brand: Eurotrade Ltd
  • Location: National Deal

7 bought

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JLL Wooden Balance Board - Core Strength, 360° Motion, Compact Home Gym Equipment

NOW

£ 13.99

£ 19.99

JLL Wooden Balance Board - Core Strength, 360° Motion, Compact Home Gym Equipment

Compact & Portable. Ideal for balance exercises, rehabilitation, yoga, pilates, and sports conditioning. Durable Wooden Construction. 360° Range of Motion. Multi Purpose Training. Built to last with a strong, eco friendly wooden base.

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Phoenix Fitness Vinyl-Coated Kettlebell - 4kg to 20kg, Easy-Grip Handle, Home Gym Strength Training

NOW

£ 14.99

£ 26.99

Phoenix Fitness Vinyl-Coated Kettlebell - 4kg to 20kg, Easy-Grip Handle, Home Gym Strength Training

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Multifunctional Adjustable Rowing Machine & Resistance Trainer - Compact Home Gym, ABS Build, 2kg-20kg Range

NOW

£ 34.99

£ 79.99

Multifunctional Adjustable Rowing Machine & Resistance Trainer - Compact Home Gym, ABS Build, 2kg-20kg Range

Adjustable Design: Adjust the weight from 2kg to 20kg to suit your desired training level and workout intensity. Full Body Workout: Delivers total body workouts while targeting chest muscles and enhancing strength!

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Folding Magnetic Exercise Bike - Steel Frame, Adjustable Resistance, Heart Sensor, 110kg Capacity, Compact Home Gym

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£ 76.99

£ 146.99

Folding Magnetic Exercise Bike - Steel Frame, Adjustable Resistance, Heart Sensor, 110kg Capacity, Compact Home Gym

Eight Level Adjustable Resistance: Customise intensity for all fitness levels. LCD Monitor: Track speed, time, calories, distance and heart rate.

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Children's Plastic Water Filled Barbell or Dumbbell Weightlifting Exercise

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£ 16.99

£ 29.99

Children's Plastic Water Filled Barbell or Dumbbell Weightlifting Exercise

Educational Play: Builds coordination, strength, and assembly skills. Flexible Workout: Switch easily between barbell and dumbbell forms.

3 bought

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Adjustable Multi-Gym Weight Bench - Heavy-Duty Steel Frame, 150kg Capacity, Full-Body Home Workout Station

NOW

£ 84.49

£ 219.99

Adjustable Multi-Gym Weight Bench - Heavy-Duty Steel Frame, 150kg Capacity, Full-Body Home Workout Station

  • Brand: Mhstar Uk Ltd
  • Gender: Unisex
  • Size: 59

147 bought

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Foldable Multifunctional Home Fitness Board - Heavy-Duty PP, Resistance Bands, 150kg Capacity, Compact Gym Equipment

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£ 65.99

£ 99.99

Foldable Multifunctional Home Fitness Board - Heavy-Duty PP, Resistance Bands, 150kg Capacity, Compact Gym Equipment

  • Age group: Adult
  • Brand: EPETLO RECRUITS LTD / Coolfordeal
  • Gender: Unisex

2 bought

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Smith Machine Multi-Gym Station with Adjustable Bench, Cable System & Heavy-Duty Steel Rack - 150kg Capacity, Home Fitness Equipment

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£ 171.99

£ 460.99

Smith Machine Multi-Gym Station with Adjustable Bench, Cable System & Heavy-Duty Steel Rack - 150kg Capacity, Home Fitness Equipment

Multi Level Barbell Rack: 15 height settings to suit all users. Space Saving Design: Compact footprint fits most home gyms. Adjustable Bench: Six backrest positions for full body training. Max Weight Capacity: Rack supports up to 150kg.

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Steam Sauna Wellness Pod - Boost Blood Circulation, Detox & Relaxation at Home

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£ 129.00

£ 219.99

Steam Sauna Wellness Pod - Boost Blood Circulation, Detox & Relaxation at Home

Ergonomic seat Relax in total comfort from inside the pod, the large window allows visibility when in use. Fast heat up personal sauna: Get ready to detoxify in your own home with this steam pod sauna that's ready to use in just a couple of minutes.

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Interactive Smart Boxing Challenge Machine for Next-Level Training

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£ 34.99

£ 89.99

Interactive Smart Boxing Challenge Machine for Next-Level Training

Multiple Modes: Solo, multiplayer, and guided workout options. Durable Build: Stands up to intense home or gym sessions. Compact Design: Handles tight spaces and installs easily. Progress Tracking: Set goals and beat your best times.

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Stationary Exercise Bike with Adjustable Flywheel for Home Workouts

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£ 169.99

Stationary Exercise Bike with Adjustable Flywheel for Home Workouts

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Under Desk Folding Treadmill - Compact Walking Pad for Home & Office, LED Display, Remote Control

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£ 179.00

£ 358.00

Under Desk Folding Treadmill - Compact Walking Pad for Home & Office, LED Display, Remote Control

  • Brand: FDS CORPORATION
  • Gender: Unisex
  • Location: National Deal

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Renpho AI Smart Exercise Bike

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£ 345.00

£ 699.99

Renpho AI Smart Exercise Bike

Built In AI Sensors: The AI features monitor your performance in real time and adapt to your progress! Device Holder: Keep your tablet or smartphone in reach for guided sessions.

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Renpho Smart Jump Rope with Digital Counter and App Sync

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£ 9.99

£ 29.99

Renpho Smart Jump Rope with Digital Counter and App Sync

Removable Rope: Trip free, space saving option. Digital Counter: Tracks jumps, calories, and time in real time. Ergonomic Handles: Comfortable for long sessions. Bluetooth Sync: Connects to the Renpho app for progress tracking.

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30‑Day Yoga Challenge Poster Set for Home Workout

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£ 4.99

£ 19.99

30‑Day Yoga Challenge Poster Set for Home Workout

Step‑by‑step visuals: Feel confident as you move through each pose with easy‑to‑follow instructions designed to keep your form safe and effective. Durable poster set: Rely on sturdy sheets that stand up to daily use, helping you stay consistent and committed to your fitness journey.

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3-in-1 Automatic Rebound Belly Roller Trainer for Home Workouts

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£ 35.99

£ 79.99

3-in-1 Automatic Rebound Belly Roller Trainer for Home Workouts

Integrated Phone Holder: Watch workouts or entertainment while you train. Automatic Rebound Belly Roller: Added support for easier, more effective core training.

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Foldable Home Treadmill with Advanced Cushioning and Wireless Remote Control

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£ 99.00

£ 291.14

Foldable Home Treadmill with Advanced Cushioning and Wireless Remote Control

Advanced Cushioning: Reduces joint impact while running. Digital Display: Track time, speed, distance, and calories. Heavy Duty Steel & PP frame: Built for stability and durability. Wireless Remote: Instantly control speed and start/stop.

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Transform Home Fitness: Foldable Adjustable Ab Workout Machine with LED Display

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£ 39.99

£ 131.14

Transform Home Fitness: Foldable Adjustable Ab Workout Machine with LED Display

Folds Flat: Compact, easy to store in any room. Non Slip Handles & U Shaped Knee Pads: Train comfortably and safely. Adjustable Incline & Height: 2 incline levels, 5 height settings. Max Weight: Supports users up to 100kg.

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PRICE DROP! 2-in-1 Folding Under Desk Treadmill for Convenient Home Workouts

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£ 129.99

£ 249.99

PRICE DROP! 2-in-1 Folding Under Desk Treadmill for Convenient Home Workouts

Transport Wheels: Move it wherever you need. LED/LCD Display: Tracks time, speed, distance, and calories. Remote Control: Adjust speed on the go. Compact Foldable Design: Stores easily under desks or beds.

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Full Body Home Workout Vibration Platform with Resistance Bands and LCD Display - Black or Blue

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£ 45.00

£ 99.99

Full Body Home Workout Vibration Platform with Resistance Bands and LCD Display - Black or Blue

Customisable speed control: The platform offers 99 vibration levels with preset programmes, allowing personalised intensity for fitness or relaxation. Whole body activation: The oscillation system engages legs, glutes, abs and core in short daily sessions lasting just 10 15 minutes.

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3-in-1 Outdoor Kids' A-Frame Swing Set with Glider & Gym Rings (Ages 3-12, Steel Frame, Adjustable Height)

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£ 89.00

£ 125.95

3-in-1 Outdoor Kids' A-Frame Swing Set with Glider & Gym Rings (Ages 3-12, Steel Frame, Adjustable Height)

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7.7ft Folding Gymnastics Balance Beam - EVA Foam, Anti-Slip Base, Compact Kids Home Training Equipment

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£ 27.99

£ 53.99

7.7ft Folding Gymnastics Balance Beam - EVA Foam, Anti-Slip Base, Compact Kids Home Training Equipment

Folds in Half: Easy, space saving storage after every session. For Ages 3+: Safe and suitable for young gymnasts. Includes Manual: Quick start with included instructions. Supports Up To 80kg: Built tough for kids and teens.

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Renpho Heated Leg Trainer for Muscle Recovery and Strength

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£ 49.99

£ 99.99

Renpho Heated Leg Trainer for Muscle Recovery and Strength

Targeted Heat Therapy: Soothes tired muscles and helps support leg recovery. Adjustable Compression: Choose your intensity level for personalised relief and comfort.

1 bought

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Elevate your home workouts with hex dumbbells for home gyms, a compact, rugged, and versatile solution for strength training at home. From beginners to seasoned athletes, hex dumbbells offer stability, durability, and easy storage while enabling total-body routines without taking over your space.


Hex dumbbells come in a range of weights and finishes, including rubber-coated hex dumbbells for longevity and floor protection, as well as cast iron hex dumbbells with comfortable handles. Whether you’re chasing quick HIIT sessions, progressive overload, or a dedicated weight-lifting corner, these dumbbells fit neatly into most home gym setups and budgets.


One of the biggest advantages is space efficiency. The flat hex shape prevents rolling, so you can store them in a compact rack or stack them neatly on a shelf, keeping your workout area tidy and accessible for circuits, supersets, and tabata-style sessions.


Unbeatable Deals on Hex Dumbbells for Home Gyms


Discover value-packed bundles on Wowcher UK that cover a full range of hex weights, from light 2 kg sets up to heavy 50 kg options. Look for rubber-coated hex dumbbells designed to protect floors and reduce noise during workouts, or cast iron hex dumbbells for a traditional, durable feel. Many listings include compatible dumbbell racks or storage solutions to maximize space in your home gym.


Our partners often feature promotions on multi-weight sets, allowing you to assemble a versatile dumbbell collection that grows with your progress. Expect clear specifications on grip diameter, coating type, and weight increments, so you can plan a balanced program that targets chest, back, shoulders, arms, and legs without buying unnecessary extras.


Whether you’re equipping a small apartment gym or a dedicated home studio, hex dumbbells offer a reliable, low-cost way to strengthen and sculpt. Compare deals on different materials, warranty terms, and delivery options to choose a setup that suits your schedule and budget, with fast delivery, free-delivery promotions, and easy returns where available.


Storage and organization are part of the value. Look for listings that include a sturdy rack or stand, helping you keep weights organized and accessible for interval training, strength circuits, and progressive overload programs. With the right hex dumbbell set, your home gym becomes a flexible, efficient training space.


Frequently Asked Questions

What are hex dumbbells and why choose them for a home gym?


Hex dumbbells are weights with a hexagonal cross‑section that won’t roll away. They’re ideal for compact spaces, stable floor contact, and easy stacking. The rubber-coated versions protect floors and reduce noise, while cast iron options deliver durability and a traditional feel. For home gyms, hex dumbbells support a wide range of movements, from goblet squats and farmer walks to presses and rows, making them a versatile cornerstone of strength training at home.


What materials are hex dumbbells typically made from?


Most hex dumbbells feature a cast-iron core with a protective coating. Rubber-coated hex dumbbells are popular for home use because the rubber reduces floor damage and dulls impact sound. Some sets use vinyl or neoprene coatings on lighter weights for a softer grip and easier handling. Handles are usually steel with a knurled grip for secure holding, and weights commonly range from 2 kg (5 lb) to 50 kg (110 lb) per dumbbell, depending on the set.


Are hex dumbbells suitable for beginners?


Yes. Beginners can start with lighter weights to learn form and gradually progress. The flat sides prevent rolling during transitions between exercises, which helps with safety in crowded home gyms. A great starter approach is to pair a light set (2–10 kg) with a moderate set (12–20 kg) and a sturdy rack for quick grid-style workouts that build confidence and consistency.


How do I choose the right weight range for my goals?


For general conditioning and endurance, lighter weights with higher reps build muscle tone and heart health. For strength, include heavier weights with lower reps, targeting major lifts like presses, rows, and deadlifts. A typical home gym plan might start with 2–6 kg for upper body work, 8–16 kg for more challenging movements, and 20–40 kg for serious strength progressions. Adapt the selection as you gain strength and keep compound movements in the mix for best results.


Do Hex dumbbells save space and how should I store them?


Absolutely. The flat sides of hex dumbbells reduce rolling, letting you stack or store them neatly on a rack or shelf. A compact dumbbell rack or stand can hold a full set in a corner of your home gym, freeing floor space for mat work or cardio. If space is tight, consider a compact, vertical rack and group weights by weight range for quick access during workouts.


Can I use hex dumbbells for the same exercises as round dumbbells?


Yes. Hex dumbbells support a wide array of movements, including presses, rows, curls, tricep extensions, lunges, goblet squats, renegade rows, and farmers walks. The main difference is the shape: hex helps stability between sets and reduces floor contact when lying or seated. For most users, hex dumbbells are interchangeable with many round dumbbells for a comprehensive home gym plan.


What should I look for in a good hex dumbbell deal on Wowcher UK?


Look for a complete set that covers a broad weight range, preferably rubber-coated for floor protection, and check for a durable knurled grip. Pay attention to the coating quality, weight accuracy, and the inclusion of a storage rack or stand. Compare bundles that offer free delivery or discounted shipping, clear product specs, warranty details, and reputable seller ratings. Reading reviews and checking delivery times helps ensure you’re getting value that lasts beyond the first workout.


What maintenance is required for hex dumbbells?


Maintenance is simple: wipe handles after workouts to remove sweat, inspect the coating for chips or cracks, and keep weights on a rack to prevent unnecessary impact with the floor. Rubber-coated sets can benefit from occasional light oiling of the grip area to preserve grip texture, while cast iron versions may need a light coat of oil to prevent rust on exposed metal parts in humid spaces.