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Clinical massage

30 or 60 Minute Massage Session at Rehoboth Wellness Clinic - Five Options - Rochdale

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£ 16.95

£ 40.00

30 or 60 Minute Massage Session at Rehoboth Wellness Clinic - Five Options - Rochdale

Benefits: Each massage style aims to ease tension, soothe sore muscles, and promote relaxation. Personalisation: Each session is tailored to address your needs draw focus on parts of your body (back, neck and shoulders) or opt for a full body massage.

6 bought

Save 58 %!
One-Hour Pamper Package: Facial & Aromatherapy Massage at London Ladies, Hammersmith

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£ 24.00

£ 88.00

One-Hour Pamper Package: Facial & Aromatherapy Massage at London Ladies, Hammersmith

Valid: Book in Mon 10am 7pm, Tue Wed 10am 7pm, Thu, 10am 8pm, Fri.Sat, 10am 7pm and Sun 11am 6pm perfect to fit in around any busy schedule!

137 bought

Save 73 %!
45-Minute Deep Tissue or Swedish Massage with £10 Bonus Voucher at Purest Aesthetics Clinic - 4 London Locations

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£ 29.00

£ 55.00

45-Minute Deep Tissue or Swedish Massage with £10 Bonus Voucher at Purest Aesthetics Clinic - 4 London Locations

WOW Bonus: Receive a complimentary £10 voucher for use towards an additional booking within three months. Perfect For: Anyone looking to relax, ease muscle tension, or support their recovery and self care routine.

13 bought

Save 47 %!
Spa Day Pamper Package with 1-Hour Massage & 30-Minute Treatment - Rehoboth Health & Wellness, Rochdale

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£ 36.00

£ 90.00

Spa Day Pamper Package with 1-Hour Massage & 30-Minute Treatment - Rehoboth Health & Wellness, Rochdale

Provided By Professionals: All treatments delivered by skilled and experienced therapists. Treatments: Choose from Swedish, hot stone, deep tissue, or aromatherapy massage, with an extra treatment such as luxury facial, paraffin wax for hands/feet, head massage, or manicure.

25 bought

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2, 4, 6, or 8 Teeth Composite Bonding at Revive Clinic, London

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£ 249.00

£ 500.00

2, 4, 6, or 8 Teeth Composite Bonding at Revive Clinic, London

Treatment details: This easy cosmetic procedure uses a special resin to cover up chips, gaps, and imperfections, giving you a smoother, more polished smile.Custom colour: Resin that blends seamlessly with your natural teeth for a flawless look.

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Wellness Day Package - 3 Treatments - Battersea Park Clinic

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What's On Offer: Indulge in a day pass featuring a 25 minute infrared sauna, a two hour Energy Enhancement System (EES) room session, and a 20 minute detox salt bath. Upgrades: Take your salt bath at the clinic or choose an at home option for ultimate convenience.

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Smile Makeover Consultation at All Saints Dental Clinic, Birmingham

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Inch Loss & Body Contouring Session at Laser Care Skin Clinic, London

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£ 150.00

Inch Loss & Body Contouring Session at Laser Care Skin Clinic, London

What's On Offer: One session of inch loss and body contouring, featuring a single cup of advanced targeted treatment. Prime Location: Conveniently based on Broadway, London, making it easy to fit into your busy schedule.

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One Personal Training Session - Movement Clinics - Loughborough & Leicester

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£ 22.00

£ 60.00

One Personal Training Session - Movement Clinics - Loughborough & Leicester

Tailored meal plan: Receive a nutrition plan custom built for your needs, designed by professionals to suit your habits, lifestyle, and results. Fitness tracking app access: Track workouts and monitor your progress using the Movement Clinics fitness app.
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Professional Teeth Whitening Session at Pebble Brook Clinic - On-Site Treatment in Exeter

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£ 99.00

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Laser Teeth Whitening Treatment - Nebras Clinic, Shepherd's Bush

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Non Invasive/How it works: The treatment uses advanced Blue Fusion Laser technology, which aims to enhance the natural whiteness of your teeth by activating a specialised whitening gel. Treatment: Receive an in clinic laser teeth whitening procedure, carefully delivered by a qualified dentist for optimal care.

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Professional Teeth Whitening Session with Consultation at Maureena Spa & Aesthetic Clinic, Chobham, Surrey

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Professional Teeth Whitening Session with Consultation at Maureena Spa & Aesthetic Clinic, Chobham, Surrey

What's On Offer: Enjoy a professional teeth whitening session designed to help you achieve a visibly brighter smile in just one visit. Consultation Included: Receive a comprehensive pre treatment consultation to ensure the procedure suits your needs and expectations.

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Teeth Whitening Treatment with Take-Home Kit for One or Two at Tomas Dental Clinic, On-Site in Manchester

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£ 193.00

£ 445.00

Teeth Whitening Treatment with Take-Home Kit for One or Two at Tomas Dental Clinic, On-Site in Manchester

Non Invasive Process: The procedure uses dentist approved trays and premium grade gel to help brighten your teeth comfortably, without invasive measures. Merchant: Tomas Dental Clinic is centrally located in Manchester and staffed by experienced dental professionals committed to high standards of care.

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PRICE DROP! Zoom Teeth Whitening Treatment - 1 Hour at Beauty Aesthetics Clinic, On-Site in Romford, Essex

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£ 64.00

£ 250.00

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Benefits: Designed to help reduce stains and discolouration, aiming to leave your smile looking fresher and more confident. Perfect For: Anyone looking to refresh their appearance and boost their confidence with a brighter smile.

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60 Minute Injury Assessment and Tailored Rehabilitation Plan - Movement Clinics, Loughborough & Leicester

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£ 24.00

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Location: 18D Church Gate, Loughborough. Quick Start Treatment: Enjoy a short treatment during your first session (time permitting), so you can begin tackling your pain or mobility issues right away.

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Professional Dental Clean, Scale & Polish Treatment at Tomas Dental Clinic - Manchester City Centre

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£ 58.00

Professional Dental Clean, Scale & Polish Treatment at Tomas Dental Clinic - Manchester City Centre

How it works: Benefit from a multi step process including scaling with lukewarm water for comfort, professional cleaning, stain removal using the airflow method, and a fluoride and sealant application to help protect against tooth decay. Treatment: The procedure seeks to remove plaque and tartar build up from teeth and gums, aiming to help prevent gum disease and support oral health.

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Dental Braces Consultation in Birmingham

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£ 25.00

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Clinical Hypnotherapy to Empower Positive Change

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£ 74.00

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Clinical Hypnotherapy to Empower Positive Change

Flexible Locations: Choose from online therapy or in person appointments at London Bridge or City Road. Award Winning Service: Delivered by the UK's Hypnotherapist of the Year, ensuring professionalism and expertise.

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PRICE DROP! Doctor Led Weight Loss Consultation - Express Or Premium!

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PRICE DROP! Doctor Led Weight Loss Consultation - Express Or Premium!

Virtual: Your consultation will be virtual and accessible from all over the UK.Credit: Receive a £50 credit to use towards your first order of weight loss pens after an express consultation or £70 credit after a premium consultation.

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30 Min Telephone Health Consultation - Expert-Provided Conversation & Recommendations

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Expert recommendations: All advice is provided by experienced sports & exercise therapists and physiotherapists, ensuring tailored, trustworthy support. What's on offer: Enjoy a 30 minute one to one telephone consultation with highly trained professionals focused on your specific health goals and symptoms.
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Dental Composite Bonding/Veneers in Birmingham

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a3100 Voucher for Invisalign Treatment at VidaDent Dental Clinic, London

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Treatment: Invisalign uses a series of clear, removable aligners designed to gradually straighten your teeth and seek to improve your smile discreetly. How it works: After a complimentary orthodontic consultation, a personalised treatment plan is created.

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PRICE DROP! Well Woman or Well Man Full Health MOT - Available at 400+ UK Wide Clinics

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Essential: Designed for men and women, these tests include hormone profiles, thyroid checks, detailed blood screening, offering a deeper insight into your wellness. 2000 UK Clinics: With appointments available nationwide and a personal online dashboard for results, it's never been easier to stay on top of your health.

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Gluten Intolerance & Coeliac Disease Health Test With Biometric Analysis - In-Clinic Health Check

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Valid: Mon Sat 9am 5.30pm. Perfect for: The perfect test for someone who thinks they might have an allergy to gluten.

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60 Minutes Japanese Head Spa Treatment for Ultimate Relaxation - 1 or 2 - Sheffield

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Choice of 30, 60, or 90-Minute Massage at Clarissa K Beauty - Blackpool

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Perfect for: Someone looking to relax themselve.Ideal for the busy bees who need a break from working hard!Treatment: Treat yourself to a relaxing massage at Clarissa K Beauty with a wide choice of massage to choose from!Valid: Mon.

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1-Day Diploma in Spa Facial & Scalp Massage with The Massage & Beauty College - Northampton

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Unique one day course: This accredited course offers the essential techniques to master spa facial and scalp massage in just one day, setting you on the path to becoming a certified expert.Location: Bell Hill, Rothwell, Kettering, Northampton, near Rothwell Train Station.
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1 Day Fast Track Diploma in Facial & Scalp Massage at The Massage & Beauty College, Northampton

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Beauty Therapy Accreditation: Gain a recognised certification that adds credibility and value to your beauty therapy career.Location: Take this course in Kettering, Northampton.Valid: Daily, 10 am to 9 pm.Subject to availability.
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3-Day Fast Track Diploma in Swedish Massage Course with The Massage & Beauty College - Northampton

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£ 349.00

£ 850.00

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Required qualification: This course is your ticket to offering Swedish massage treatments and starting your therapy biz with confidence.Valid: Courses run daily from 10 am to 9 pm, subject to availability.
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Laser Teeth Whitening Treatment with Megawhite Technology at Best Laser Room, Chelsea - 30-Minute In-Clinic Session

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Location: Convenient Whatton, Midlands spot (easy parking opposite Texaco) with a calm, luxurious vibe drop in, float out. Duration options: Squeeze serenity into a busy diary with 30 blissful minutes, or go all in for a whole hour of melt mode magic.

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30 or 45 Min Japanese Head Spa Treatment - Dan Taylor Hair And Massage, Lincoln

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Perfect for Christmas: Surprise your loved ones with a gift they'll remember long after the festive season ends. What's on offer: Unwind with a Japanese Head Spa treatment, blending scalp detox, facial therapy, and tailored hair styling into one session.

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1-Hour Pamper Package: Express Massage, Indian Head Oil Massage & Express Cupping Facial

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Vinsetto Luxury Ergonomic Massage Office Chair - Grey Linen, Adjustable Height, Reclining with Footrest, Heated Six-Point Massage

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Discover the restorative power of clinical massage with our exclusive deals on therapeutic sessions, bundled treatments, and clinician-backed therapies at Wowcher UK. Our curated selection brings licensed therapists, evidence-based techniques, and comfortable clinics together to support recovery, relaxation, and performance.


Whether you're recovering from injury, managing chronic pain, or seeking proactive care to maintain mobility, clinical massage offers targeted relief through techniques like deep tissue, myofascial release, trigger point therapy, and scar tissue work. Explore options ranging from single sessions to multi-session packages and save with our best-value deals.


Unbeatable Deals on Online Clinical Massage


At Wowcher UK, you can discover special offers on clinical massage to help you recover, relax and rebuild strength without breaking the bank. Our deals feature reputable clinics and certified therapists who tailor sessions to your needs.


From therapeutic massage to deep tissue massage and remedial massage, you’ll find options designed for pain relief, post-injury rehabilitation, and overall wellbeing. Look for bundles that include an initial assessment, ongoing progress checks, and equipment or cushions that enhance comfort during the treatment.


What to Consider When Choosing Clinical Massage?


First, review the therapist’s credentials and experience in rehabilitation or sports injury care. Seek a licensed or certified massage therapist who can offer an evidence-based plan, clear goals, and documented progress. Check clinic locations, appointment availability, cancellation policies, and whether they provide a pre-treatment intake to understand your medical history, medications, and specific pain points.


Consider the modalities offered: deep tissue, myofascial release, trigger point therapy, lymphatic drainage massage, and scar tissue work are common in clinical settings. Ensure the treatment length, pressure range, and privacy standards align with your comfort and recovery timeline.


What Are the Most Popular Types of Clinical Massage?


Popular modalities include deep tissue massage for chronic muscle tension and fascia release, remedial massage for rehabilitation after injury, and sports massage to accelerate recovery after training. Myofascial release targets connective tissue restrictions, while trigger point therapy focuses on specific points that radiate pain. For swelling and circulation, many clinics offer lymphatic drainage massage, and for post-surgical healing, scar tissue mobilization is commonly used. Some clinics combine these with orthopedic massage approaches to support structured rehab plans.


If you’re seeking ongoing maintenance, look for a program that blends these techniques with guidance on at-home care, posture correction, and ergonomic adjustments to maximize daily comfort and mobility.


How to Maintain Benefits After a Clinical Massage?


To extend the relief, stay hydrated and follow a personalized home care plan provided by your therapist. Incorporate gentle stretches, mobility drills, and posture improvements into your daily routine. Regular scheduling, weekly or biweekly during active rehabilitation, helps reinforce progress and keeps symptoms at bay. Avoid strenuous activities immediately after a session, and listen to your body when resuming workouts or manual therapies.


Continue to prioritize pain science-friendly practices: maintain ergonomic workstations, use proper lifting techniques, and track response to different techniques (deep tissue vs. light mobility work) so your clinician can adapt future sessions for optimal relief.


Is Clinical Massage Safe During Pregnancy?


Many clinics offer pregnancy-safe options, but it’s essential to choose therapists trained in prenatal massage. Some techniques and positions are modified in the second and third trimesters to ensure comfort and safety for both mother and baby. Always consult your obstetrician before starting any massage regime during pregnancy, and inform your therapist about your due date, pregnancy symptoms, and any complications. Look for clinics that provide dedicated prenatal massage using supportive cushions and side-lying positioning to minimize pressure on the abdomen.


If you have a high-risk pregnancy or specific medical concerns, prioritize a clinician who coordinates with your healthcare team to tailor a safe plan.


What to Expect in a Typical Clinical Massage Session?


A typical session begins with a brief intake to discuss symptoms, medical history, and goals. A licensed therapist may perform a postural assessment and mobility checks to tailor the treatment plan. The therapist uses hands, elbows, or forearms with varying pressure to address target areas, release tension, and improve function. Expect a blend of direct manual therapy and therapeutic release techniques, with time at the end for feedback, aftercare advice, and optional home exercises. Most sessions last 45–75 minutes, depending on your needs and the package selected.


Prepare by wearing comfortable clothing and arriving hydrated. Bring any relevant medical notes, and don’t hesitate to ask about the techniques used, expectations for pain relief, and how to measure progress between sessions. With the right clinician and a consistent plan, clinical massage can support long-term pain management, improved mobility, and a more resilient body.