What with summer practically here, why not start on the way to getting a pole new you? Get fit the fun way with today's deal... We're offering you six one-hour group pole fitness, aerial hoop or stretch lessons for £9 or two one-hour private lessons for just £19, saving you up to 70% off PoleKat Fitness' prices. Ideal for women of all ages, shapes and sizes (even if you haven't a scrap of dance experience!), these beginner classes are a fun and feisty way to get fit. All three classes prioritise fun as well as fitness and target difficult areas such as thighs, arms, abs and bums! As part of today's deal, choose from two lesson packages. Under the tuition of your professional instructor, who has featured on BBC TV and competed at the UK Pole Fitness Professional Championships, you'll learn to do everything from spins and holds to inverts and tricks and much more. As a Wowcher bonus you even get 25% off when you book 10 pole fitness lessons! Classes are held in three locations around the Nottingham area at the following times: Monday

• Farmborough Academy: Pole 6pm; Stretch 7pm

Tuesday

• Leah's Dance Academy: Pole and Aerial Hoop 12pm-1pm
• KK Sports and Leisure Centre: Pole 4.45pm-6pm

Thursday

• Leah’s Dance Academy: Pole and Aerial Hoop 10am-11.30am

Saturday

• KK Sports and Leisure Centre: Pole 10am-11am
• Leah's Dance Academy: Pole and Aerial Hoop 5pm

Sunday

• Leah's Dance Academy: Stretch 10am-11am; Pole 11am-12pm

Please note that private lessons are held at Leah's Dance Academy seven days a week from 10am-7pm.