If your only self-defence methods are the ones you picked up from Sandra Bullock in Miss Congeniality, then it's time to get your butt into gear... We’re offering you two months' beginners' kickboxing membership for just £7, saving you 88% off Nottingham School of Blackbelts' price of £60. With today's deal you'll learn to defend your assets, get fit and maybe even lose weight in a fun and sociable class with like-minded individuals. Enjoy up to two hour-long beginners' kickboxing classes per week for two months - you'll be kicking butt in no time! During the class you will warm up, learn and practise traditional moves and techniques which you can put into practice, followed by a cool down. Learn this age-old art form with four-time World Champion kickboxer, Owen King - you'll be in expert hands. Classes take place on a Monday from 6pm to 7pm and Tuesday from 7pm to 8pm. Go girl!