If the only fitness routine you have in place is walking from the sofa to the fridge, then we’ve got a deal that’ll whip you back into shape…

We’re offering you a six-week diet and fitness plan for £19, saving you up to90% off Glow’s price of £192 (correct as of 6.9.16).

Get ready to reach your fitness goals in time for the party season with today’s deal! You’ll receive a six-week diet and fitness plan, tailored towards helping you work towards your individual fitness and body goals. You’ll get a six-week diet plan, a great way to get back on track if you’ve had summer of boozy barbecues and takeaways, giving you the tools to make the right food choices that will hopefully become not just a diet, but a new way of life. You’ll also have unlimited access to a variety of fitness classes for six weeks, so you can have fun, get fit and meet new people. Whether you like aerobics, HiiT, circuit, legs, bums and tums or Pilates, there’ll be something for you at locations in Newcastle, Northumberland and North Tyneside. You’ll also get informal weekly weigh-ins to ensure you’re on track with your fitness goals. Better yet, as a deal bonus you’ll get 20% off fitness classes for an extra month after your plan ends. Classes vary from week to week, and you’ll be informed what the specific classes are when you book. Perfect! Monday classes: 9.30am - 11am at St Mary the Virgin Church 6pm - 7.30pm at Bede Academy Tuesday classes: 9.30am - 11am at Beaconhill Community Centre 6pm - 7.30pm at Beaconhill Community Centre 7.30pm - 8.30pm at Beaconhill Community Centre Wednesday classes: 8.45am - 9.30am at Seaton Sluice Community Centre 9.30am - 11am at Seaton Sluice Community Centre 6pm - 7.30pm at Whitley Bay High School Thursday classes: 9.30am - 11am at St Mary the Virgin Church 5.30pm - 7pm at Seaton Burn College 7pm - 7.45pm at Seaton Burn College