Get pumped over today’s adrenaline-fuelled deal…
We’re offering you a personal trainer certification course for just £24, saving you 90% off Smart Majority’s price of £239 (correct as of 27.8.16).
Take the next step in your ambitions to become a personal trainer with this level-up certification course. This particular level up series course focuses on introducing you to cross fitness and group fitness, giving you an understanding of how you can help a client free themselves from a training rut. Learn a diversity of routines that both they and you’ll enjoy. With three month online course access and the full support of a tutor, you can gain valuable knowledge over the course and make an important move towards become a personal trainer.
Module list
- The Problem
- Review Your Current Workout Regimen
- 20 Ways To Get Out Of The Workout Rut
- CrossFit Overview
- Training Concepts
- The Benefits Of CrossFit Training
- What Muscles Does CrossFit Work?
- What Makes CrossFit Stand Out
- CrossFit Terminology
- The CrossFit Box
- CrossFit Equipment
- CrossFit Movements
- Bodyweight Exercises
- Movements With Weights
- Distance Workouts
- Is CrossFit Right For You?
- CrossFit For Beginners
- CrossFit Do's And Don’ts
- Mistakes Made By CrossFit Beginners
- Final Thoughts
- Introduction – Group Fitness
- Where To Find Group Fitness Classes
- Pros And Cons
- 24 Tips For Starting With Group Fitness
- Types Of Group Classes
- Mind Body Fitness
- Dance Fitness
- Cardiovascular Fitness
- Equipment-Based Classes
- Other Classes
- CrossFit Training Tips (Part 1)
- CrossFit Training Tips (Part 2)
- CrossFit Training Tips (Part 3)
- 10 Fierce Training Moves
- 7 Beginner Core Exercises
- 21 Tips to Boost Your Fitness Level
- Advanced Level Core Workout
