What you eat has a huge impact on your health and mood; today’s deal can help you learn how to break free from food cravings…

We’re offering you a cognitive nutrition therapy course for just £19, saving you 90% off Vita Online’s price of £199 (correct as of 9.6.16).

We don’t always eat to simply satisfy our hunger. We turn to food for comfort, stress relief, or as a reward which can often leave us feeling guilty for overeating. This course is designed to help you recognise your emotional eating triggers, helping you to break free from food cravings and compulsive overeating. It incorporates ideas, techniques and strategies from Cognitive Behavioural Therapy (CBT) and Neuro-Linguiistic Programming (NLP) to create a powerful therapeutic intervention. If you’re a coach, teacher, nutritionist or fitness professional, you’ll find this course to be a great top-up to what you already know and can start to help others on their nutritional journey!

Syllabus

• Understanding nutrition
• Transactional analysis
• CBT and weight Loss
• NLP and weight
• Understanding our emotions