You’re never too old - or too young - to tai something new...

We’re offering you a tai chi diploma course for just £19, saving you 50% off Centre of Excellence’s price of £147 (correct as of 2.6.16).

The tai chi diploma course provides those who have little knowledge of the practice, and those who have some experience and would like to delve deeper, with the basics of what it is, what the benefits are, and how to practice it. Over the course of the nine modules students will learn the fundamentals to tai chi, including the basics of Taoism, the ancient practice of Qigong and how to best incorporate tai chi into your life. Course Syllabus:

• Introduction
• Module 1: Tai chi - an overview
• Module 2: The benefits of practicing tai chi
• Module 3: Tai chi philosophy and principles
• Module 4: Using Qigong
• Module 5: Principles of tai chi practice
• Module 6: Some basic postures
• Module 7: Getting ready to practice
• Module 8: The Beijing short form
• Module 9: Learning and teaching