If you’re always wondering how people’s minds work, today’s deal might be just what you’ve been looking for…
We’re offering you an online course in cognitive reprogramming for £24, saving you 88% off Vita’s price of £199 (correct as of 1.6.16).
Cognitive reprogramming aims to help the patient to ‘wake up’ and take control of their unwanted behaviours and regain accurate interpretation of situations to minimise distress and negative actions. This course will teach you how to use a blend of ideas from Cognitive Behavioural Therapy (CBT), positive psychology and Neuro-Linguistic Programming (NLP) to fitness, nutrition and many more fields, alongside hypnotic language, to encourage the reinforcement of positive behaviours and the identification of negative behaviours.
Modules
- Conceptual and historical issues in psychology
- Biology of the brain
- Neuroanatomy
- Cellular neurobiology
- Sensation and perception
- Gentle mindful movement and relaxation
- Mindfulness meditation practice, including cultivating kindliness towards yourself and empathy for others
- Emotion management
- The dynamics of emotions, the worry buster, living with anxieties, 5-step freeze-frame technique, submodalities
- Contracts for change and open communication
- Steering communication with awareness of transaction types
- Analysis treatment goals
- Self-motivation
- Introduction to the three waves of therapy
- Concepts, theory and practice of psychoanalytic therapy
- Perspectives of behavioural therapy
- Origins of cognitive behaviour therapy
- Concepts and theory of CBT
- Application and efficacy of CBT
- Assessment of client typology
- Psychological tests and screening
- Evaluation of beliefs
- Conglomerate of beliefs and behaviours
- Multifaceted cognitive behavioural formulation
- Case conceptualization
- NLP
- Hypnotherapy
- The essential elements, positive self-talk, visualisation, creating an EI environment
- Relationship management, perceptual positions