If you’ve come into contact with chronic fatigue and feel like you need a helping hand, then maybe we can help with today’s deal...
We’re offering you an
online ME and chronic fatigue syndrome course for just
£24, saving you
84% off Centre of Excellence's price of £147 (correct as of 27.1.16).
This course is perfect for people who come into contact with ME and chronic fatigue syndrome in their lives. Whether you are fully educated or have very little knowledge about the conditions, this course looks to educate people on recognising symptoms, testing for them and helping to come to terms with the diagnosis. Taking the student through to looking at helping sufferers back to health, how diet can affect the condition, other recovery techniques and more.
Course Syllabus
Introduction
Module 1: What is ME/CFS
- What is ME
- What is chronic fatigue syndrome?
- What is fibromyalgia?
- The endocrine system
- The stress link
- Plan of action!
- Module 1 exercise
Module 2: Related Conditions
- Addison's disease
- Cushing's disease/syndrome
- ME/CFS overlap conditions
- What causes ME/CFS
- Module 2 exercise
Module 3: Who Suffers?
- Who suffers with ME/CFS?
- Current studies
- Cause - viral infection
- Cause - lifestyle fatigue
- Module 3 exercise
Module 4: Lifestyle and Symptoms
- Lifestyle attributers
- Symptoms
- Case study
- Why medicine has not recognized ME/CFS
- Module 4 exercise
Module 5: Do I Have ME/CFS?
- Complete the questionnaire
- Scoring and interpretation of the questionnaire
- Module 5 exercise
Module 6: Further Testing and Diagnosis
- Postural hypotension
- Iris contraction test
- Sergent's adrenal white line
- Approaching your doctor
- How did you get here?
- Module 6 exercise
Module 7: Helping Yourself Back to Health
- Vicky's story
- Rest
- Sleep well
- Embrace relaxation
- Lifestyle changes
- Energy robbers
- Module 7 exercise
Module 8: Recovery Techniques That Work
- Laughter
- Reframing
- CBT - negative thinking
- NLP techniques
- Pacing
- Meditation and mindfulness
- Affirmati
- Hypno
- Module 8 exercise
Module 9: The Road to Recovery
- Recovery Mind-set
- Your subconscious mind
- Daily program
- Keep a journal
- Affirmations
- Supporting research
- Gratitude
- Supporting research
- Visualisation
- Visualizing health
- Module 9 exercise
Module 10: Food and ME/CFS
- Living foods for energy
- Cellular health
- Nutrients
- What to eat
- Fat
- Alkalising
- When should you eat?
- Module 10 exercise
Module 11: How Food Affects Recovery
- What not to eat
- Food addictions
- Food allergies and sensitivities
- Sugar
- Gluten
- Food elimination
- Dietary supplements for ME/CFS
- Module 11 exercise
Module 12: Other Possible Areas to Explore
- Parasite cleanse
- Natural treatment exploration
- Brain fog
- Module 12 exercise
Module 13: Case Studies and Recovery
- Helen
- Sally
- Dorota
- The importance of support
- Support groups
- Module 13 exercise
Course Assessment
References and Further Reading