If you’re looking to introduce a little purity into your diet and understand better how your body works in relation to the way you eat and drink, then sink your teeth into today’s
juicy deal…
We’re offering you a
online 'Juice Yourself Slim' juicing course for just
£9, saving you
93% off Centre of Excellence's price of £127 (correct as of 16.1.16).
If you’re looking to put bad diet habits firmly behind you, Centre of Excellence can help you develop your knowledge of how to detoxify your body, healthily and safely, encouraging you to continue down a path to juicing success. The course in today’s deal not only teaches you about how to make great quality healthy juice, but also helps you understand the potential health benefits. Juicing aims to pump nutrients directly into your body, which could help with detoxification and the correct functioning of the digestive system. The course in today's deal should take you around 150 hours to complete, in your own time at your own pace, as there's no limit on how long you can take to study the material.
The course is divided into the following modules:
- Module 1: Welcome to the Journey
- Study option one - traditionally tutored
- Study option two - intensive and effective
- Exercise one
- Water!
- Osmosis
- Exercise two
- Cellular health
- Digestion
- Exercise three
- Why juicing
- Healthy nutrition
- Shopping list
- Juicer
- Blender
- Extractor
- Food!
- Organic or not?
- Unit one assessment
- Module 2: Juicing Basics
- Mono meals
- Recipe ideas
- Smoothie weight loss
- Exercise
- 7-day juicing plan
- Unit two assessment
- Module 3: Be Mindful
- Exercise one
- Mindful eating
- RAIN
- STOP
- Meditation
- Meal mindfulness
- Exercise two
- Dental care
- Coconut oil pulling
- Unit three assessment
- Module 4: Stimulant Detox
- Exercise one
- Stimulants
- Caffeine
- Sugar
- Exercise two
- Sugar addiction
- Unit four assessment
- Module 5: Focus on Diet
- Diet staples? Or not!
- Gluten
- Dairy foods
- Unit five assessment
- Module 6: Weight and Body Image
- The destructive diet cycle
- Self-image and media influence
- What is fat?
- Fatty acids and mental health
- Exercise
- Health not appearance
- No more diet fads
- Diet clubs
- Diet related illness
- Thyroid care
- Unit six assessment
- Module 7: Beyond Detox
- Exercise
- Quality food diet
- Protein
- Carbohydrates
- Enzymes
- Vitamins
- Frying food
- Minerals
- Stress and diet
- What is stress
- Exercise
- Low allergy foods
- Regular detox
- Unit seven assessment
