Get in touch with your inner neanderthal with today's amazing deal...

We’re offering you an online paleo and primal living course for £19, saving you 91% off Knowga's price of £211.26 (correct as of 24.2.17).

A Paleo diet is a means to embracing a means of nourishment that can leave you feeling fresher and healthier. But have you ever considered what else a Paleo lifestyle can grant you beyond just a change in diet? This course aims to show you how you can get in touch with your ancestors in more ways than following a natural nutrient-packed diet. This course also covers how you can follow a more primal lifestyle through exercise, activity and movement. Through video content and a brilliant social media based support system on Knowga, you'll be able to embrace new exercises and get fully on board with a more primal lifestyle. The course is scheduled over six weeks, with the first module becoming available when you enroll with a new module appearing each week from the date of activation. Explore a new philosophy and embrace your wild ancestry, redeem today!

• One: Intro to paleo and primal living
• Two: The paleo diet
• Three: Primal exercise: Incidental training
• Four: Primal exercise: MovNat
• Five: Primal lifestyle habits
• Six: Conclusion and next steps