Hygge allows you to live your life to the fullest and take on a spiritual perspective of things around you. Learn how to create a rich tapestry of control and calm that will impact your life for the better. Take on a change of perspective from your surroundings and gauge how to draw out your targets and goals. Appreciate the value of your social time with friends, family and good ol' food and drink. Enriching!

We’re offering an online hygge: inner haven course for just £12.00 saving you 83% off OfCourse's prices (correct as of 3.1.2017).

Modules: Lets us start hygge - motion Hygge intoduction pdf Instructor introduction Who am i Introduction to hygge Inspirational minute - part 1 Hygge be the best you Hygge you So hung Hygge mantra how Inspirational minute - part 2 Sleep Inspirational minute - part 3 Walking hygge Walking meditation Hygge home and community Hygge home and community intro Hygge strangers no more Random acts of kindness Inspirational minute - part 4 Everywhere is sacred Inspirational minute - part 5 Hygge at home 30 random acts of kindness Hygge excess meditation Hygge dream Hygge farewell Course overview and 30 day challenge Inspirational minute - part 6 Hygge daily diary