Online CBT, Mindfulness & Sign Language Course

£29 instead of £929 (from Centre of Excellence) for an online CBT, mindfulness and British sign language course bundle - save up to 97%

Now

£29

£929

Self-development
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Online CBT, Mindfulness & Sign Language Course

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Save up to 97%!
was £929

£29 instead of £929 (from Centre of Excellence) for an online CBT, mindfulness and British sign language course bundle - save up to 97%

Highlights

  • Take a course in Cognitive Behavioural Therapy (CBT).
  • And courses in mindfulness and British sign language.
  • Open your mind, develop and learn useful life-skills.
  • Comprehensive tutor support.
  • Certificates upon completion of each respective course.

Full Details

Develop, grow and improve yourself as a person with today’s amazing deal…

We’re offering you a online CBT, mindfulness and British sign language course bundle for £29, saving you up to 97% off Centre of Excellence’s (1) (2) (3) prices (correct as of 21.9.16).

These three courses are all designed to open your mind to treatments, skills and means of existence that you may or may not have considered before. All three have no time limit for you to complete them, so you can tackle each course at a pace that suits you. All are assessed through quizzes, short essays and assignments, and you will entitled to comprehensive tutor support, as well as receiving a certificate upon completion of each course.

The online Cognitive Behavioural Development (CBT) diploma course takes you through a type of psychotherapeutic treatment that is used to help people to understand their thoughts and feelings and how they impact on their behaviour. It can be an extremely valuable form of treatment that can help you and others better express what you’re feeling, leading to healthier relationships and more effective communication skills.

Modules for CBT diploma course
  • What is cognitive behavioural therapy
  • Human emotions
  • Levels of change
  • Counselling skills one
  • Counselling skills two
  • Counselling skills three
  • Counselling approaches
  • Introduction to cognitive behaviour therapy principles
  • Planning a CBT session
  • Basic cognitive behaviour techniques
  • CBT techniques continued
  • CBT applications: depression
  • CBT applications: anxiety
  • CBT applications: phobias
  • CBT applications: insomnia
  • CBT applications: anger management
  • CBT variations: dialectical behaviour therapy (DBT)
  • CBT variations: solution focussed brief therapy (SFBT)
  • Case study one
  • Case study two

Discover the mindful approach to tackling stress and anxiety with the online mindfulness diploma course. Mindfulness is all the rage at the moment, providing individuals with a new mindset that can alter ones outlook and mood in a positive and reassuring manner. This course shall guide you through this practice, showing you how to be more aware of your emotions at every possible moment, and be more considerate of how your actions may affect other people.

Modules for mindfulness diploma course
  • What is mindfulness?
  • Ego: the habit of thinking
  • The three key concepts of mindfulness
  • Mindfulness: anxiety and stress
  • Mindfulness and the imagination (worry)
  • Compassion and boundaries
  • Meditation: being in the moment
  • Mindfulness as a therapy
  • Mindfulness for others
  • Mindfulness in the workplace
  • Daily mindfulness tips

Further develop your skills and outlook on life with an online British sign language (BSL) course. This course shall introduce you to BSL and help you become fluent enough to use it in everyday conversation. You will also gain a fuller understanding on the origins of BSL, how it is used, as well as its grammatical structure. This course employs the use of video content, allowing you to see demonstrations on a number of topics.

Modules for BSL course
  • Getting to know British sign language
  • Learning British sign language
  • Starting with the basics
  • Numbers and quantities
  • Sign language for food and drink
  • Weather
  • Feelings
  • Describing people's personality with BSL
  • Miscellaneous signs
  • The grammar of British sign language
  • Course overview
Video content for BSL course
  • Letters and numbers
  • Personality and feelings
  • Basics, objects and places
  • Food and drink
  • Date, time and weather
  • Occupations

How To Redeem

How to redeem

The Fine Print

  • One voucher per person.
  • May buy multiples as gifts.
  • Voucher valid for redemption until 28th Oct 2016.
  • This deal will be advertised on site until 21.10.2016. Price is subject to change.

This deal is brought to you by Centre of Excellence

This deal is brought to you by Centre of Excellence

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