Whether you want to learn something new, combat stress and increase well-being, we have the perfect course that covers all of those things! We’re offering you an online yoga diploma for just £19, saving you up to 94% off Karen E Wells’ price of up to £299. The Karen E Wells foundation level course on yoga has been carefully designed to provide an in-depth look into Hatha yoga, the age-old system that promotes health and well-being of the mind, body and spirit. Structured in a way to help you to understand the benefits of yoga, you are able to choose a pathway into yoga that suits your needs. This course helps you to understand your own reasons for starting yoga, whether it’s to increase your fitness and flexibility or to use yoga as a self-development aid to help combat stress and to increase well-being. Work at your own pace from the comfort of your own home using the e-Learning System. Perfect! Modules

• The Foundations of Yoga
• Yoga & You
• Preparation
• Yoga Postures
• Yoga Twists
• Yoga Know-How
• Using Props
• Yoga & Meditation
• Tips for Success