Tired of running alone? Bored of your usual route? If you want to do something a little different and raise money for a great cause then we’ve got it covered. We’re offering you entry to the ‘Glow in the Park’ 5k fun run in Manchester or Ipswich for only £17, saving you 32% off Glow in the Park’s regular price of £25. This promises to be the most fun you’ve ever had when out running! Rope your pals in and get ready for a run with a difference: on this jog you'll feel more like Run DMC as you're spurred along the five-kilmotre course by electrifying light shows and energising beats! On arrival you’ll be handed a free ‘Glow in the Park’ sweatband to get you in the mood as well as complimentary goodies from the sponsors and a drink at the finish line. The run starts in the evening and whether you want to sprint, jog, dance or crawl all abilities are welcome. Still not sure how much fun it’ll be? You’re a hard nut to crack - there’ll be different zones throughout the course such as the the Foam Zone, the UV Paint Blast Zone and the Time Tunnel. And the best bit? It’s all in conjunction with Marie Curie. Get your trainers on and put your best foot forward to today’s deal - we promise it won't be tricky. Dates

Christchurch Park, Ipswich: Saturday 29th August, 8.30pm or 8.45pm
Heaton Park, Manchester: Friday 30th October, 7.30pm or 8pm