If your big self-improvement plans are still stuck to your fridge, alarm clock and dashboard and not quite stuck in your head, perhaps your mind could do with a little persuasion... That’s why we're offering you a one-hour hypnotherapy session for just £39, saving you 84% off Catalyst Therapy's price of £249. Whether you’d like to shed pounds, stop smoking, battle a phobia, build confidence or could simply do with a little motivation, head down to one of Catalyst Therapy’s friendly clinics in London or Southampton for a professional hypnotherapy session. During your hour-long treatment, you’ll be consulted by an experienced therapist, with plenty of time to express any doubts before they get to work on tackling your problem, whatever you choose to focus on. After your hypnotherapy, you’ll have the chance to follow up your treatment with a follow-up session on Skype (included in today's price for weight management hypnotherapy only) to help ensure you’re on the right track to achieving your goals. Opening Hours

• London clinics: 10am-10pm (last appointment 9pm)
• Southampton clinic: 8am-9pm (last appointment 8pm)