If Zumba makes you go 'Zzzz' and Bikram has got boring, then we've got something new that'll really get your pulse racing... Today we’re offering you six 1-hour Bokwa® classes for just £9, saving you 70% off Fitness Dynamics’ price of £30. Bokwa® is the newest, funkiest way to get fit and have fun. It's an intense cardiovascular workout that combines kickboxing, boxing and dance steps in a bid to get you feeling great and looking even better! Using hand signals, your enthusiastic instructor will get you pumping and jiving to the pulsating rhythmic beats of African, Latin and popular dance, hip hop and house music. Suitable for all ages and fitness levels, the hour-long classes are held on both Tuesdays and Thursdays from 11:45am-12:45pm at the Bernays Memorial Hall in Stanmore and from 6pm-7pm every Friday at Harrow Arts Centre, ensuring that you’ll have plenty of opportunities to fight the fat with the help of your friendly, enthusiastic instructor. Now let’s get moving!