Indoor Cycling or Kettlebell Course£39 for an indoor cycling or kettlebell instructor course with The Fitness Training Company
A one-day indoor cycling course with The Fitness Training Company, West India Quay OR redeem towards another Wowcher deal.
A one-day kettlebell instructor course with The Fitness Training Company, West India Quay OR redeem towards another Wowcher deal.
- Learn to lead your own indoor cycling class.
- Or train to be a kettlebell instructor.
- Course run from 9am to 5pm.
- Great for gym enthusiasts and fitness pros alike!
- Ideal if you're looking for a new career as a fitness instructor.
- Based in West India Quay.
The Fine Print
- One per person.
- May buy multiples as gifts.
- Must book by 25th Aug 2014.
- Voucher valid until on selected dates until 27th Dec 2014..
- Cannot be used in conjunction with any other offer.
- Subject to availability.
Calling all exercise enthusiasts and fitness professionals - we have a deal for you that will add another string to your gym bunny bow!
Today we're offering you a one-day indoor cycling or kettlebell instructor course for just £39!
These courses are suitable for pros or enthusiasts, require no previous training or qualifications and are held at The Fitness Training Company, West India Quay. Covering theory and application of safe, effective and fun instruction, these courses are perfect for anyone who’d love to lead their own kettlebell group or run an indoor cycling class. With concise training and an assessment at the end of each course, successful completion will see you become fully qualified to utilise your newly found skills. Sound good? Then get on your bike!
Course content includes the following subjects:
- Benefits of studio cycling
- Safety considerations and contraindications
- Cycle set up
- Cycling technique
- Studio cycle riding styles
- How to design and plan a studio cycle class
- Class instruction and management skills
- Monitoring intensity in studio cycling
- History and benefits of kettlebell training
- Health and safety considerations
- Correct use and teaching of kettlebell exercises
- Kettlebell warm up drills
- Kettlebell exercises and programme design
How to Redeem
- When you've bought we’ll send you your unique wowcher code.
- Email The Fitness Training Company to book using the address we send you.
- Quote your full wowcher code.