Is your inner Bear Grylls tired of being forced to spend his days in the office instead of the great outdoors? Set him free with the help of today’s deal… We’re offering you a three-hour climbing and abseiling or canoeing and kayaking session for just £29, saving you 67% off Action Adventure Activities’ price of £89. With today’s deal you get to choose between either an adrenaline pumping climbing and abseiling experience or a tranquil canoeing and kayaking session, where you can take in the glorious countryside and learn a few new skills along the way. With the climbing and abseiling experience you start off the day with a safety briefing from a trained professional before trying your hand at rock climbing and abseiling down the local crags. All equipment is provided so all you have to do is show up with your enthusiasm in tow - your instructor will show you how to safely fit your harness and helmet before you and your group take it in turns climbing the crag. If taking to the water is more your speed you can sail down the River Forth in your choice of either a kayak or canoe. Set off from Easter Hill Farm and paddle your way through the picturesque scenery towards Dykehead while your instructor gives you tips to help ease your journey. Exciting stuff! Climbing and Abseiling

• Friday-Monday

Canoeing and Kayaking

• Saturday-Sunday