Do you feel like whipping yourself into shape? Well, listen up...
Today we're offering you an
all-inclusive 3-day bootcamp for just
£179, saving you
66% off Brothers Bootcamp’s price of £525.
The bikini season may still be on the distant horizon, but that’s no reason to sit back and relax! Transform your physique and revolutionise your workout regime with the Brothers Bootcamp package. The retreat takes place over three days in the Derbyshire National Forest, where you’ll be comfortably accommodated in shared forest lodgings and fed three meals a day from a super healthy menu. After an initial fitness assessment, the bootcamp is tailored to your individual needs with exercises and nutritional programming. Daily activities are performed in small groups of no more than 10, including all kinds of exercise types from yoga to Boxercise. Armed with your new nutritional knowledge and fitness fervour, we reckon you’ll be the next buff-ting! Each bootcamp will follow a similar programme to below (subject to change):
Day 1
- Registration and meet & greet
- Introduction to lodge accommodation
- Lunch
- Cardiovascular conditioning workout
- Partner circuit training
- Refreshment break
- Body relaxation/stretch and unwind session
- Dinner
- Lifestyle workshop/question and answer session
- Down time
Day 2
- Boxercise
- Breakfast
- Endurance-based hill walk
- Refreshments
- Yoga
- Dinner
- Workshop
Day 3
- Fitness orienteering
- Breakfast
- Circuit training session
- Lunch
- Team building/fitness scenario training
- Refreshments
- Group fitness session
- End of bootcamp
- Feedback, Q&A session to discuss ongoing support
The bootcamp is valid on the following dates:
- 12th-14th April
- 26th-28th April
- 10th-12th May
- 26th-30th May
- 7th-9th June
- 13th-15th June
- 21st-23rd June
- 28th-30th June
- 5th-7th July
- 12th-14th July
- 19th-21st July
- 26th-28th July
- 2nd-4th August
